Dealing with toxic people and relationships can be overwhelming, no matter the relationship dynamic. Relationships with highly toxic people can lead to emotional stress, manipulation, and even harm if not handled effectively.
But by keeping an emotional distance, not allowing them to occupy our mind, and reflecting on missed red flags, we can keep ourselves safe and build healthier, more positive relationships in our lives.
Of course, if you aren’t in a position to leave a toxic relationship, Lorin has some words of support to offer you.
Mentioned in this episode:
The Core Method™
The trademarked, unique and universal coaching framework for deep transformation