Jessi Jean is a certified Eating Psychology Coach who helps women stop binge eating and overeating. After struggling for over a decade with her own eating disorder, Jessi finally broke free from dieting and shame, taking us through her whole journey on this tell all episode. Jessi is passionate about uplifting others and has helped thousands of women overcom ... Show More
Yesterday
Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood
Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy ... Show More
44m 21s
Mar 11
Isaac Rochell Opens Up About Binge Eating, The Dark Reality of the NFL & Finding Purpose After Football
No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the f ... Show More
51m 33s
Mar 4
How to Master Your Life & Build Daily Happiness with Dr. Michael Gervais
Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everything we think we know about succ ... Show More
49 m
Dec 2020
#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY
Plus-size fitness influencer and author Meg Boggs joins us to discuss how she made peace with food and her body after decades of disordered eating and weight stigma; how her relationship with social media has evolved from documenting her “weight-loss journey” to body positivity; ... Show More
1h 32m
Jul 2023
All About Food and Eating: Mindset, Mood and the Physical Body Around your Menstrual Cycle, with Amber Romaniuk
<p>Today I’m speaking to Amber Romaniuk who is a returning guest to the Eating Disorder Therapist Podcast. Amber is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage ... Show More
52m 14s
Mar 2022
Overcoming Emotional Eating, Healing the Gut, The Seduction of Weight Loss and Self-Care, with Amber Romaniuk
<p>Today I’m speaking to Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has a million downloa ... Show More
47m 33s