logo
episode-header-image
Jan 2022
37m 24s

Episode 574: Self Identity, Eating Diso...

GUY MACPHERSON, PHD
About this episode

Jessica Begg is a Registered Dietitian and Clinical Counsellor at Shift Nutrition & Counselling. 

She helps people heal from overly emotional eating and binge eating.

She has worked over 10 years in multiple eating disorders treatment programs. 

She now works with her clients individually, but also within her online group program Connected Eating.

 In This Episode

Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content

Up next
Mar 2022
Episode 595: How To Disrupt Generational Trauma with Fellonte Misher, MSW & Sangeeta Prasad, PsyD
Fellonte Misher, MSW, Co-Founder and Program Director Fellonte Misher has supported young men in his community to consider life outside of gangs for many years. He is a third grade teacher at Tubman Elementary School and is an athlete who is dedicated to physical health and refle ... Show More
33m 58s
Mar 2022
Episode 594: Sensorimotor Art Therapy with Cornelia Elbrecht
Cornelia Elbrecht BA. MA. (Art Ed), AThR, SEP, is the founder and director of the Institute for Sensorimotor Art Therapy. She has more than 40 years of experience as an art therapist and is a Somatic Experiencing trauma therapist (SEP).  She has studied at the School for Initiati ... Show More
35m 19s
Mar 2022
Episode 593: The Journey of Post-Traumatic Growth with Shannon Moroney
Shannon Moroney is the author of two bestselling memoirs: Through the Glass and Out of the Shadows. She is an internationally recognized advocate of restorative justice and travels extensively--in person and virtually--to lead transformative forgiveness workshops and retreats for ... Show More
36m 25s
Recommended Episodes
Oct 2024
Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson
In this episode I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. She shares her experience of anorexia in her teens and path to recovery. Anne now draws fr ... Show More
53m 18s
May 2024
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist. Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie diet. Lit ... Show More
41m 20s
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can’t believe this season is already coming to an end but here it is, the final episode, and trust us, it’s a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s
Jul 2024
Ep. 154: Eating Disorders and Recovery in the LGBTQ+ Community
Kathryn talks to Quinn Haisley about the intersection of gender identity, sexuality, and eating disorders. Research shows that there are higher rates of eating disorders in people who identify as LGBTQ+ than in those who don’t. Quinn explains the multifaceted factors involved tha ... Show More
36m 26s
May 2024
A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane
Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehane i ... Show More
50m 34s
Sep 2024
Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa
This episode was recorded in January 2023! I’m joined by Kelsey Gilbert a fifth-year doctoral candidate in clinical psychology. Her dissertation focused on the impact of weight stigma in eating disorder treatment for individuals with "atypical" anorexia nervosa. One of Kelsey's a ... Show More
45m 35s
Jan 2023
Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace
Elle Mace is an eating disorder and body dsymorphia therapeutic coach. She supports and guides those struggling with their relationship to food, their body and themselves to help them live a free and fulfilled life. In this episode we discuss: Elle’s experience recovering from 17 ... Show More
40m 8s
Nov 2024
Ep. 163: Deprogramming Diet Culture (with Dr. Supatra Tovar)
Kathryn is joined by Dr. Supatra Tovar, who is a clinical psychologist, registered dietician, fitness expert, and the author of the new book, Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life. Dr. Tovar talks about how dieting ... Show More
46m 53s
Nov 2024
The Embodied Nervous System: Eating with Polyvagal Awareness in Healing Relationship with Food, with Jessica Francis
Today I’m talking to Jessica Francis from Sooma Nutrition in Montreal, who is a registered dietitian and yoga instructor with a specialisation in eating disorders among adults and adolescents. Using a holistic and trauma-informed approach, she believes in addressing the complex r ... Show More
52m 38s