logo
episode-header-image
Jan 2020
49m 6s

Arlene Englander Interview – Author of “...

DR. DAWN-ELISE SNIPES
About this episode
Let Go of Emotional Overeating and Love Your Food This book is for anyone who would like to eat whatever they like, yet stop just at the point of satisfaction without overeating. Written by a Columbia University trained psychotherapist and former emotional overeater, Let Go of Emotional Overeating and Love Your Food offers psychologically sound techniques ... Show More
Up next
Jan 23
1091-CPTSD & BPD_ Revolutionary Approaches for Trauma-Related Disorders
00:00 Welcome & Presentation Overview 00:15 Defining Personality Disorders & Trauma 00:43 Maladaptive Patterns & Trauma Responses 01:57 Trauma’s Impact on Self & Relationships 03:06 Differentiating CPTSD and BPD 04:02 Childhood Trauma, Symptoms & Development 05:31 Adverse Childho ... Show More
1h 10m
Jan 16
1090-Revolutionary Discoveries in Schizophrenia Causes and Treatments
00:00 Intro & Schizophrenia Research Overview 00:11 Genetic and Environmental Foundations 00:31 Neurotransmitters and the Dopamine Hypothesis 01:56 Role of Stress and Trauma 03:32 Neurological Findings in Schizophrenia 06:59 Autoimmune Disorders and Inflammation 10:04 Inflammatio ... Show More
1h 3m
Jan 9
1089-Exciting Treatments for PTSD_ New Ways to Heal your Trauma
00:00 Introduction & Overview of Emerging PTSD Treatments 00:31 EMDR: Gold Standard Trauma Processing 01:53 Who Benefits Most from EMDR 02:31 Cognitive Behavioral Therapies & CPT 03:23 CPT Techniques: Reframing Trauma 04:43 Benefits of CPT for PTSD Symptoms 05:17 Prolonged Exposu ... Show More
59 m
Recommended Episodes
Apr 2023
Emotional Eating - How to Replace Emotional Eating with Emotion Processing and Intuitive Eating
<p>Learn how to process emotions in my online course: <a href='https://courses.therapyinanutshell.com/emotion-processing'>https://courses.therapyinanutshell.com/emotion-processing</a></p> <p>Emotional eating is when you eat in an attempt to resolve emotions instead of eating to r ... Show More
7m 18s
Aug 2021
Emotional Eating with Emilia Thompson
Emilia Thompson, registered nutritionist and lecturer in sports nutrition at Manchester Metropolitan University, joins us to discuss emotional eating and how to manage it.Today, Thompson shares what emotional eating is, its triggers, and how to tell the difference between physica ... Show More
14m 15s
Oct 2023
135. Emotional eating
<p>Our relationship with food is so much more psychological then it appears to be, and the evidence for that can be seen with emotional eating. Sometimes we eat as a way to process or regulate our emotions, rather than from actual hunger. This can disrupt our relationship with fo ... Show More
42m 2s
Sep 2010
Emotional Eating and Cravings
Have you ever wondered what causes emotional eating?  Ever thought emotional eating is a biochemical reaction and not an emotional response?  This week Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer discuss the biochemical connections between what you eat and your cr ... Show More
43m 13s
Mar 2024
Breaking Free from Emotional Eating: Uncover Your Triggers, Develop Coping Strategies, and Cultivate Mindfulness for a Healthier Relationship with Food
Hey there, this is Rick Taylar.Here’s my latest Weight Loss Mindset Podcast.Please have a listen and leave any comments on the site.Show Notes:In this podcast episode, we delve deep into the concept of emotional eating, its triggers, and how to overcome it. We discuss the importa ... Show More
13m 30s
Nov 2022
How to Manage Emotional Eating
Julie Simon is a licensed psychotherapist, life coach and certified personal trainer with over 30 years of experience in helping overeaters and imbalanced eaters mend their relationship with their feelings and ultimately themselves. She’s also the founder of the popular Los Angel ... Show More
49m 57s