Self care feels selfish sometimes, right?? It's truly anything but. You might be surprised at our take on this topic; we finished recording this episode and felt like we had so much more to address, hence part two coming next week. For now here are a couple links to check out: listening partnerships, ennegram, our patreon. We love your feedback, please leave ... Show More
Sep 1
There's No Such Thing as a Perfect Parent
When you lie awake at night, what do you replay? Not the hundred things you got right that day. Not the lunches, the drop-offs, the bedtime story you were too tired to read but read anyway. You replay the one moment you lost it. The snap. The raised voice. The look on their face. ... Show More
20m 13s
Aug 25
Kind and Firm: Hold a Boundary Without Losing Connection
We were told boundaries and connection sit on opposite ends of a dial. Slide toward strict and you get control but lose warmth. Slide toward gentle, and you get closeness but lose the floor. So we spend our days inching back and forth, guilty when we're too hard, exhausted when w ... Show More
19m 31s
Oct 2021
When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.co ... Show More
27m 31s
Jun 2020
When Self-Care Is Actually What's Holding You Back
Books by Brianna ➝ https://shopc.at/holding-you-back In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our ... Show More
17m 6s