Getting out of the house with kids can sometimes take longer than the actual activity you're getting out for, am I right? Transitions used to be a huge struggle for both of us but once we started adding in connection and being mindful of where our kids were at, they became so much easier. We're talking about all the ways we build up to the moment of transi ... Show More
Jun 2025
Remembering My Connected Parenting Partner and Grandfather, Papa
Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ... Show More
11m 21s
Dec 2021
If You Could Guarantee Your Life in 6 Months...
Today we're dropping words from our vocabulary that come from a place of lack and scarcity. We're reflecting on how we would think, feel, act, walk, talk, dress, and show up if we had the exact thing in our life that's "missing " from it... and channeling it n ... Show More
22m 14s
Sep 2023
INDEPENDENCE, living in the PRESENT moment, ALIGNMENT and HEALING your INNER-CHILD with OLIVIA CATANIA | Host of Livfiit Listens
<p>Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we're in alignment and the importance of inner child healing. with love ... Show More
35m 3s