Getting out of the house with kids can sometimes take longer than the actual activity you're getting out for, am I right? Transitions used to be a huge struggle for both of us but once we started adding in connection and being mindful of where our kids were at, they became so much easier. We're talking about all the ways we build up to the moment of transi ... Show More
Yesterday
Stop Saying "We Can't Afford It"
You're at the checkout, almost done, and your child grabs something and asks, "Can we get this?" And four words come out before you've even thought about them: "We can't afford it." It feels honest. Responsible, even. Like you're teaching them the value of money. Most of us say i ... Show More
16m 10s
Sep 1
There's No Such Thing as a Perfect Parent
When you lie awake at night, what do you replay? Not the hundred things you got right that day. Not the lunches, the drop-offs, the bedtime story you were too tired to read but read anyway. You replay the one moment you lost it. The snap. The raised voice. The look on their face. ... Show More
20m 13s
Sep 2024
Change doesn't have to be so hard: A Five Step Framework for Navigating Life Transitions
We are constantly going through life transitions and as a new parent it can feel like it’s a CONSTANT. As your child develops, you are constantly going through major transitions as well. Becoming a new mom (or caregiver), maybe going back to work, your child starting school, heal ... Show More
39m 6s