Cari and Jim discuss why transitions can be so tough and provide 13 strategies for making transitions easier.
Link to visual timer discussed in this episode:
Time Timer
Nov 2025
Episode 85: Autism and Thanksgiving: A Survival Guide
<p>For many Autistic children, big family gatherings can be overwhelming, unpredictable, and absolutely exhausting. But with the right supports, these gatherings can feel more like a celebration and less like a survival mission. </p>
30m 53s
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s