Today

More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham

We discuss the happiness of connecting with childhood friends and the reemergence of Lena Dunham. We also discuss an easy yet effective April Fools’ prank, and how long it takes to feel at home in a new place. Resources & links related to this episode: Check out Spring Bingo in H ... Show More

25m 38s

Apr 29

Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive

We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an insight about how long it takes to feel at home in a new place. Resources & links related to this episode: Watch my ⁠Home Makeover vide ... Show More

34m 10s

Apr 27

A Little Happier: Do You Agree: Pregnancy and Volcanoes Seem Anachronistic

Even though it’s absurd to say, there are features of everyday life that do seem oddly anachronistic. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The H ... Show More

3m 40s

Feb 2024

EP. 35 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets

Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ... Show More

1h 18m

Apr 2021

How to Talk to Your Kids About Sex, Drugs and Reproduction with Dr. Dolly

Beginning to speak to your children about all things adolescence begins much younger than you might imagine. Many children enter puberty as early as 8. There doesn't necessarily need to be a formal "talk" but rather many conversations which build over time. My guest for this epis ... Show More

30m 42s

Feb 2024

Janwi and Josh's Magical Book | Part 1

Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today <— Sign Up For Kid Shout Out’s and Story Submission’shttps://heymrjim.com/story-su ... Show More

8m 55s

Feb 2024

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to cultivate a generosity mindset— and make a good thing less boring. <a href="http ... Show More

1h 13m

Apr 2021

Listening to Big Feelings Creates More Safety with Guest Cara

Aggression is the product of a child who isn’t doing so well. Be it from frustration they can’t communicate well, or other factors that we as parents cannot always understand. I always recommend daily time with our kids-- but for our guest Cara, daily time has turned into frustra ... Show More

31m 21s

Feb 2024

92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ... Show More

1h 8m

Jan 2024

Things Are Going My Way: How to Enjoy More of Your Life

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ... Show More

24 m

Apr 2021

How to Get More Cooperation with Michelle Kenney Carlson M. Ed

If you are an exhausted parent looking to find more cooperation and peace in your household while avoiding becoming tangled in the game of asking your kids the same thing over and over then you have come to the right place!To get started with cooperation-centered parenting, click ... Show More

3m 38s

Sep 2025

The Cost of Doing Too Much: Why Rest Is Essential for Your Well-being

When we push too hard, something always gives. In this episode, Rosie reflects on her own struggle with overwork, the forced pause that illness brought, and the powerful reminder that rest doesn’t need to be earned. Learn why slowing down can restore your health, focus, and joy. ... Show More

6 m

Little Happier: A Strategy That Works wi...