logo
episode-header-image
Nov 2021
1h 1m

53. The Truth About Trauma ft. Dr. Nicol...

CLOUD10
About this episode

TRIGGER WARNING: The Chicks we will be speaking on trauma. On today’s episode Taylor and Alison invite on a special guest to speak on trauma and anxiety. Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. Nicole’s book, The Meaning of Truth and her online course FREEDOM FROM CHRONIC PAIN are guiding hundreds of thousands around the world to lives of complete freedom. Her brand, The Cure for Chronic Pain, includes a Website, YouTube Channel, and Podcast which has over 2 Million downloads worldwide. Her programs involve using a unique personal narrative called JournalSpeak to rewire neural pathways that cause chronic symptoms, and inform our misguided brains that we don’t need pain syndromes in order to distract us from our repressed trauma and emotions.

You can find more information on Nicole at https://www.thecureforchronicpain.com/aboutnicole and on IG @nicolesachslcsw

Follow on instagram: @theanxietychicks @health_anxiety @theanxietyhealer

Episode sponsored by Betterhelp. CLICK HERE to receive 10% OFF your first month.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jul 3
222. July Q&A: Increase in Health Anxiety, Social Anxiety, Anxiety Pages Triggering?
In this Q&A episode of the Anxiety Chicks podcast, Alison and Taylor discuss their personal experiences with health anxiety, coping strategies, and the importance of community support. They explore the unpredictability of health anxiety, the role of social media in shaping percep ... Show More
51m 3s
Jun 26
221. I Apologize Too Much, and It’s Not Cute Anymore!
In this episode of The Anxiety Chicks, Alison and Taylor unpack the habit of over-apologizing—where it comes from, why it’s often tied to anxiety and trauma responses like fawning, and how cultural and gender norms especially condition women to shrink themselves. They share perso ... Show More
38m 36s
Jun 19
220. Daily Meditation For Health Anxiety
Welcome back to The Anxiety Chicks Podcast! This week’s episode is a little different. Taylor is currently in the middle of a 30-day Anxiety Hard Challenge, and meditation and breathwork have become powerful tools in her healing journey. This episode features a guided meditation ... Show More
10m 45s
Recommended Episodes
Jun 2021
03: Effects of Trauma
This week host Laura Reagan, LCSW-C describes how trauma can affect us. She discusses common trauma symptoms and explains how trauma can be at the root of other mental health concerns like anxiety, depression, self harming behaviors, eating disorders, suicidal ideation as well as ... Show More
11m 49s