Nicole Sachs is an author, therapist, and creator of the Freedom from Chronic Pain online brand. After being diagnosed with a severe condition of the spine at age 19, Nicole discovered the power of the mind-body connection in chronic pain relief.
Listen as Nicole explains the connection between emotional pain from repressed emotions and physical symptoms, i ... Show More
Mar 16
What the Amazon Taught Me About Comfort
How would you handle the mental and physical challenge of living without electricity, hot water, or climate control? I recently embarked on a profound pilgrimage to the heart of the Amazon rainforest that pushed me far beyond my usual comfort zone. Throughout this journey, I live ... Show More
24m 53s
Mar 11
Dr. Deanna Minich Tells Us Why Timing Trumps Your Diet Plan
What if the "when" of your eating matters more than the "what"? I’ve talked about sleep for years, but this conversation with Dr. Deanna Minich made me realize sleep is just the tip of the circadian iceberg. She showed me how light, timing, hormones, and mitochondrial health are ... Show More
1h 11m
Nov 2021
53. The Truth About Trauma ft. Dr. Nicole Sachs LCSW
TRIGGER WARNING: The Chicks we will be speaking on trauma. On today’s episode Taylor and Alison invite on a special guest to speak on trauma and anxiety. Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the trea ... Show More
1 h