logo
episode-header-image
Oct 2021
10m 49s

1527: Are There Health Benefits To Spend...

Optimal Living Daily | Dr. Neal Malik
About this episode

The NeuroGym Team of MyNeuroGym talk about the health benefits of spending time in nature

Episode 1527: Are There Health Benefits To Spending Time In Nature by NeuroGym Team on Your Mental and Physical Well Being

NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and services to help individuals and corporations maximize their performance and potential.

The original post is located here: https://blog.myneurogym.com/level-up-your-brain-patterns-with-this-one-free-activity 

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3043: [Part 2] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Traditional Diets
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, ... Show More
13m 22s
Yesterday
3042: [Part 1] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Weston Price Diet Research
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Many popular diets promise universal results, but Ben Greenfield highlights why no single eating plan fits everyone. ... Show More
13m 23s
Jul 8
3041: How to Get Back on the Exercise Train AND A Simple Fitness Plan for Travelers by Leo Babauta of Zen Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you’ve struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly ... Show More
12m 24s
Recommended Episodes
Jul 2022
2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team
The NeuroGym Team tells us how to stay positive in a negative situationEpisode 2414: Tips For Staying Positive in a Negative Situation by The NeuroGym TeamNeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to ... Show More
9m 42s
Oct 2021
2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym
The NeuroGym Team shares 3 useful tips to help you stop feeling overwhelmed with workEpisode 2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGymNeuroGym applies scientifically-proven methods and technologies for helping people ex ... Show More
10m 57s
Nov 2020
1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization
The NeuroGym Team educates us on how we can train our brains for goal achievement.Episode 1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on VisualizationNeuroGym applies scientifically-proven methods and technologies for helping pe ... Show More
9m 20s
Jan 2022
2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience
The NeuroGym Team tells us how to set goals and achieve themEpisode 2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on NeuroscienceNeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and em ... Show More
8m 54s
Feb 2022
2246: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym on Brain Science
The NeuroGym Team tells us how to find inspiration, creativity and focusEpisode 2246: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym on Brain ScienceNeuroGym applies scientifically-proven methods and technologies for helping people e ... Show More
10m 59s
Oct 2022
2524: Which of These 8 Types of Smart Are You? by NeuroGym Team
The NeuroGym Team asks which type of intelligence you haveEpisode 2524: Which of These 8 Types of Smart Are You? by NeuroGym TeamNeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest poten ... Show More
13m 20s
Aug 2021
How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza
How To Use The Power Of Your Mind For Spontaneous Healing | This episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens I’ve always been fascinated by the concept of human potential and the mind-body connection. Time and time again, I’ve seen that mindset is ... Show More
1h 14m
Feb 2024
TMHS 767 - The Shocking Truth About Fitness and Brain Health - With Louisa Nicola
Most people believe that declining cognitive function and loss of memory are a natural side effect of aging. But the truth is, we can train our brains to be both structurally and functionally fitter. The best prescription for sharpening your brain health is simple, free, and effe ... Show More
1h 14m
Jan 2023
Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing
In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am joined by guest Nicole R. Smith who provides wonderful insi ... Show More
22m 42s
Jul 2022
The Daily Practice That Will Change Your Life And Improve Your Health
This episode is brought to you by Athletic Greens and Paleovalley. If there was something you could do every day to boost your focus and productivity, feel energized, reduce stress, sleep better, maintain a positive outlook, and support whole-body health, wouldn’t you do it? It’s ... Show More
48m 21s