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Oct 2019
1h 3m

How to Be a Real Life Benjamin Button Su...

Chalene Johnson
About this episode

Today, Chalene sits down and interviews Dave Asprey (Godfather of biohacking, creator of Bulletproof coffee, and author of his latest book Super Human). Chalene has been following Dave’s journey for years and credits him for so many of the positive changes she has made in her own life when it comes to health and fitness. In this episode, she and Dave discuss: how much control we really do have over the aging process, how we can live longer / healthier / fuller lives, how we’re currently damaging our bodies without realizing it, and what we can do to reverse that damage.

 

Links from today’s episode:

  • Dry Farm Wines A healthy alternative for those of you who enjoy a nice glass of wine. Receive an additional bottle of wine for just one penny.
  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Hey Rachel email me!!! kristin@chalenejohnson.com

 

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene

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