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Apr 2022
13m 47s

#261 BITESIZE | This Monk Mindset Will H...

Dr Rangan Chatterjee: GP & Author
About this episode

After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.


Today’s clip is from episode 122 of the podcast with the award-winning storyteller and former monk, Jay Shetty


In this clip we explore identity, the ‘monk mindset’ and living an authentic life, and Jay explains why so many of us these days are not living lives that are truly ours.


Thanks to our sponsor http://www.athleticgreens.com/livemore


Order Dr Chatterjee's new book Happy Mind, Happy Life:

UK version: https://amzn.to/304opgJ

US & Canada version: https://amzn.to/3DRxjgp


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Show notes and the full podcast are available at drchatterjee.com/122


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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 

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