Yesterday
The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683
If you can’t shake the idea that happiness lies just around the corner, that you’ll ‘be happy when…’ you achieve X, Y or Z, then this conversation will bring you into the present. Because as my guest reveals, the secret to happiness isn't your future success, money or health, but ... Show More
2h 2m
Sep 24
BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682
What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one ... Show More
25m 51s
Sep 22
Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681
Why would you want to live longer, if not to spend more time with the people you love? That question sits at the heart of this conversation with brain health expert Dr Tommy Wood. And today, we tackle the biggest mistakes people make when it comes to protecting their brain and lo ... Show More
2h 4m
Jul 2022
Happy mind, happy life, with Dr Rangan Chatterjee
<p>For our final episode this season, Gemma is honoured to be joined by Dr Rangan Chatterjee: a medical doctor, best-selling author, TV presenter and host of the top-ranking health podcast Feel Better, Live More. As one of the most influential doctors in the UK, Dr Rangan Chatter ... Show More
1h 5m
Sep 2011
#20 Happiness - Eating Our Mental Fruits and Veggies
In this episode, Dr. Puff looks at the importance of having healthy thoughts. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com\
11m 35s
Jun 2022
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer? Far too often, we ... Show More
2h 7m
Oct 2024
Unlock Your Inner Strength | Inspirational Speeches For Developing A Positive Mindset
<p>Hi All,</p> <p>In this episode, I dive into one of my favorite topics—bettering the mind and improving our mindset. Over the years, I’ve found that the way we think shapes everything in our lives, and it's incredible how much power we have just by shifting our perspective. Thr ... Show More
31m 1s
Mar 2023
#538: How to be a Happier and More Successful Person
You can be happier and feel more successful today, right away, right now. This podcast episode will give you an identity boost - and some power thoughts - to help you step more fully into a confident, happy, successful mindset where you feel good based on your thoughts, not on yo ... Show More
30m 57s
Our mindset is so important for living a happier, healthier life. We can all learn from unwelcome challenges and, more often than not, become better as a result of them.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Tod ... Show More
<p class="MsoNormal"><strong>Mind Mastery: The Key to a Better Life</strong></p> <p class="MsoNormal">Have you ever noticed how two people can experience the same event, yet have completely different reactions? That's because it's not the events themselves, but our thoughts about ... Show More
