On today's Quick Tip Tuesday, Chalene shares her personal framework — which she calls, "The 5-Minute Formula" — to prepare for a presentation. This basic template can be used to convey an idea or solve a problem wherever you're speaking — whether it be webinars or Instagram Stories!
Now, be sure to listen to Thursday's episode where both Chalene and Brock sh ... Show More
Nov 17
These Instagram Post Ideas Will Make You Money - 859
In this episode, Brock Johnson shares Instagram post ideas that are proven to help you make money in 2025. He'll cover how to create content that drives sales, including strategies for promoting offers, crafting strong calls to action, and writing posts that highlight benefits ov ... Show More
30m 52s
Nov 10
Complete Guide To Growing On Instagram With Trial Reels - 858
In this episode, Brock Johnson shares a complete guide to growing on Instagram using Trial Reels. He explains what Trial Reels are, how they work, and the new rules for 2025—including daily limits and restrictions on duplicate content.
Brock will go through step-by-step strategi ... Show More
21m 37s
Nov 3
9 NEW Instagram Features That *Actually* Help You Grow - 857
In this episode, Brock Johnson breaks down 9 new Instagram features that actually help you grow in 2025. He'll cover updates like AI restyle for Stories, the ability to schedule Stories, the new FTDM feature, and auto dubbing for Reels in multiple languages.
Brock also explains ... Show More
23m 37s
Apr 2020
Here's What's Going On With Me - 558
While it’s not CarSmart Friday, Chalene decided to record this episode behind the wheel. Why? Well, her home is full of large humans and, frankly, she was tired of locking herself up in the bedroom. Can you relate to all the disruptions and your whole daily routine turned upside ... Show More
21m 19s
Oct 2022
Are You In a Drama Triangle? - 896
Where there are relationships — at work, in the family, with friends — there is the potential for drama. Because of which, this episode is super relatable and, most likely, a very crucial listen for everyone. Today, Chalene breaks down the dreaded Drama Triangle. And, more import ... Show More
37m 13s
Jan 2024
Miami Packing, Interview Gone Wrong, Bret’s Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thoughts on his new ring after the Oura ring saga and you get a fascinating behind the ... Show More
45m 6s
Jun 2024
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’l ... Show More
55m 50s