On today's Quick Tip Tuesday, Chalene shares her personal framework — which she calls, "The 5-Minute Formula" — to prepare for a presentation. This basic template can be used to convey an idea or solve a problem wherever you're speaking — whether it be webinars or Instagram Stories!
Now, be sure to listen to Thursday's episode where both Chalene and Brock sh ... Show More
Feb 26
He Beat The Instagram Algorithm | 39K Followers in 90 days - 876
In this episode, Brock Johnson breaks down how one creator beat the Instagram algorithm and gained 39,000 followers in just 90 days. He walks through the exact posting strategy that was used, including high-frequency posting, repeatable content formats, and how consistency played ... Show More
55m 55s
Feb 23
Is Your Instagram Dead? Should You Start Over? - 875
In this episode, Brock Johnson breaks down how to tell if your Instagram account is actually “dead” and whether starting over is the right move in 2026. He walks through the real reasons accounts experience low engagement, slow growth, or declining reach, and how to diagnose whet ... Show More
17m 44s
Apr 2020
Here's What's Going On With Me - 558
While it's not CarSmart Friday, Chalene decided to record this episode behind the wheel. Why? Well, her home is full of large humans and, frankly, she was tired of locking herself up in the bedroom. Can you relate to all the disruptions and your whole daily routine turned upside ... Show More
21m 19s
Oct 2022
Are You In a Drama Triangle? - 896
Where there are relationships — at work, in the family, with friends — there is the potential for drama. Because of which, this episode is super relatable and, most likely, a very crucial listen for everyone. Today, Chalene breaks down the dreaded Drama Triangle. And, more import ... Show More
37m 13s
Jan 2024
Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thoughts on his new ring after the Oura ring saga and you get a fascinating behind the ... Show More
45m 6s
Jun 2024
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we'l ... Show More
55m 50s