On today's Quick Tip Tuesday, Chalene shares her personal framework — which she calls, "The 5-Minute Formula" — to prepare for a presentation. This basic template can be used to convey an idea or solve a problem wherever you're speaking — whether it be webinars or Instagram Stories!
Now, be sure to listen to Thursday's episode where both Chalene and Brock sh ... Show More
Apr 13
Hashtags Are Dead | Here's How To 10X Your Followers Without Them
In this episode, Brock Johnson explains why hashtags are effectively dead on Instagram and what you should be doing instead to grow in 2026. He looks at platform changes and data, including the SocialPilot study and statements from Adam Mosseri, along with Instagram removing the ... Show More
25m 59s
Apr 9
NEW Instagram Algorithm April 2026 | Direct From Instagram's CEO - 885
In this episode, Brock Johnson breaks down the new Instagram algorithm updates for April 2026, based on insights directly from Instagram’s CEO and recent data analyzing over 52 million posts. He starts by looking at the current state of engagement, including a 26% decline since 2 ... Show More
26m 59s
Apr 2020
Here's What's Going On With Me - 558
While it's not CarSmart Friday, Chalene decided to record this episode behind the wheel. Why? Well, her home is full of large humans and, frankly, she was tired of locking herself up in the bedroom. Can you relate to all the disruptions and your whole daily routine turned upside ... Show More
21m 19s
Oct 2022
Are You In a Drama Triangle? - 896
Where there are relationships — at work, in the family, with friends — there is the potential for drama. Because of which, this episode is super relatable and, most likely, a very crucial listen for everyone. Today, Chalene breaks down the dreaded Drama Triangle. And, more import ... Show More
37m 13s
Jan 2024
Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thoughts on his new ring after the Oura ring saga and you get a fascinating behind the ... Show More
45m 6s
Jun 2024
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we'l ... Show More
55m 50s