logo
episode-header-image
Oct 2021
23m 54s

Le problème des salles de sport ...

SPORT SANTé NUTRITION
About this episode

Dans cet épisode on va parler du principal problème de l'entrainement en salle de sport !


Mon Instagram : @sportsantenutritionpodcast


>> Pour découvrir les liens utiles de l'émission, clique ici : https://linktr.ee/sportsantenutrition 


Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Up next
Jul 6
POURQUOI tu REPRENDS TOUJOURS du poids : la vérité que personne ne te dit !
Salut les sportifs intelligents ! Cette semaine on va parler de cette question qui te hante peut-être : POURQUOI tu REPRENDS TOUJOURS du poids après avoir fait un régime ?Tu penses avoir tout bien fait : déficit calorique, sport, discipline… et pourtant, quelques mois plus tard, ... Show More
20m 22s
Jun 29
Les ASTUCES que personne ne t’explique (et qui boostent ta perte de poids)
Salut les sportifs intelligents !Cette semaine, je vous partage 9 astuces concrètes, efficaces et faciles à appliquer pour vous aider à perdre du poids sans vous frustrer ni tomber dans les régimes extrêmes.Des conseils simples mais puissants sur l'alimentation, le mouvement, la ... Show More
22m 19s
Jun 22
TU CROIS MANGER PEU, mais tu ne MAIGRIS PAS ! (écoute ça... )
Salut les sportifs intelligents ! Cette semaine on va parler d’un vrai casse-tête : TU CROIS MANGER PEU, mais tu ne MAIGRIS PAS.Tu fais attention, tu évites les excès, tu bouges… et pourtant la balance ne bouge pas.Dans cet épisode, je t’explique pourquoi ton corps peut continuer ... Show More
23m 19s
Recommended Episodes
Nov 2018
25: Proper Gym Etiquette & Top Gym Pet Peeves
In this episode we asked you guys on twitter (@ColossusFitness), what your top gym pet peeves were and share it in this episode. When it comes to working out, there are a lot of unknown rules in the gym that people seem to break so we share them with you today. Head over to our t ... Show More
15m 46s
Dec 2019
Exercising & Eating for Normal Keto People
Are you a normal human that just wants to move their body and eat regular foods so you feel good after said movement? If so, then this episode is for you! Let's not overcomplicate your workout plans with crazy amounts of supplements and protocols. This episode works to make your ... Show More
44m 57s
May 2023
Ma relation toxique avec le sport
Dans cet épisode, on discute d’un aspect souvent négligé du monde du sport : l'addiction malsaine. l'exercice physique régulier est bénéfique pour la santé c’est pas nouveau on le sais tous, certaines personnes (comme moi) développent une relation compulsive et déséquilibrée avec ... Show More
28m 20s
Sep 2022
ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More
In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda. We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more. Hope you enjoyed this episode and hope ... Show More
46m 5s
May 2020
Sports supplements essentials: beetroot juice
 The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though as there is a small group of supplements that are backed by science and which can play a performance-enhancing r ... Show More
9m 15s
Jul 2022
45 - Behind The Scenes Of Corporate Gyms With Fitness And Mindset Coach James Cappola
On this weeks episode, we chat with Fitness and Mindset Coach, James Cappola. James has been in the fitness industry for 16 years and has managed several gyms. He shares his experiences with us and gives some advice on what to look out for in a coach and gym and how you can make ... Show More
58m 18s
Feb 2020
154: Mailbox Monday - Getting Rid Of Stubborn Arm Fat, Biggest Gym Pet Peeves & Proper Caffeine Intake?
In today's episode, we teach you how to get rid of stubborn arm fat, go over some of our biggest pet peeves at the gym and also touch on everything you want to know about caffeine. Kyle quote: “You must expect great things of yourself before you can do them.”- MJ Josh quote: “Ave ... Show More
42m 24s
Jul 2020
Are Fitness Challenges Bad?
Access home workouts, gym workouts, a macro calculation tutorial, recipes & members only content: justget.fit/JOIN-my-HOME-WORKOUTS Follow me!@justget.fit instagram.com/justget.fit/Interested in 1 on 1 coaching? Email me today: nikki@justget.fit 
17m 8s
Mar 2024
584: Why The fitness Industry Has Changed for The Worse & The Better
➢ DM us “fat loss” to apply for coaching and get the results you deserve. -3 spots Summary of episode: Sit back, relax and enjoy this fun episode about our journey through fitness and how the industry has changed for the better and the worse over the last 15 or so years. Thanks f ... Show More
17m 15s