This podcast has some triggering content. Please take care of yourself.
If you have experienced some form of sexual abuse in childhood, it is incredibly common that you may struggle with with the abuse of food and have very negative body image. This is understandable, with food becoming a coping and survival mechanism at a very difficult time. Unconsciously ... Show More
Sep 12
Rewrite Your Story and Change your Identity with Maximus Lerois
Today, I have a guest on the show and I am talking to Maximus Lerois - The Identity Architect. Maximus is a retired U.S. Marine with two combat tours in Afghanistan, a certified psychotherapist, certified NLP practitioner, and certified emotional intelligence specialist. He helps ... Show More
47m 31s
Sep 9
How to Support your Child in Eating Disorder Recovery, whilst Maintaining Relationship and Connection, with Tom Wooldridge (PsyD)
Today, I'm talking to Tom Wooldridge, who is a is a board-certified clinical psychologist, psychoanalyst, and certified eating disorders specialist whose work sits at the intersection of psychoanalytic theory, the treatment of eating disorders—particularly in men and boys—and the ... Show More
25m 24s
Jun 2025
Healing Your Relationship with Food: 2: Rebuilding Trust With Your Body and Mind
Send us Fan MailThis episode explores how to begin healing from a toxic food cycle, ways to release guilt around eating, the truth about emotional eating, and what to do if you fear losing control with food.Support the show
5m 14s
<p>On this week's episode, Leah covers the sensitive topic of struggling with body image. She'll share her own story and give tips that'll make accepting yourself a little easier.</p>
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<p><strong>National Eating Disorders Association Helpline: </strong>1-800-931-2237 ( ... Show More
