15: Body Image and Embracing Yourself

What’s scarier than Halloween? LOVE BOMBING. 👻 This week, we’re talking about the difference between genuine interest and love bombing, the red flags we overlook in the talking stage, and how to stop falling for someone’s potential instead of their actions. Trying Not to Care is ... Show More

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ... Show More

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More

On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good ... Show More

On this week's episode I get pretty personal and share about my experience with an eating disorder. I also talk about how too often our self worth can be compromised by what we or others say about ourselves. https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/h ... Show More

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for cop ... Show More

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ... Show More

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ... Show More

Body image is a BIG topic and self-hatred has left us all (including me) feel helpless, sad and isolated. This episode is for anyone that struggles to see anything positive about their body and hates their own reflection. This episode will give you tangible tips to change that ne ... Show More