The Art Of Self Cultivation

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

Unlock your creativity and let it flow freely with this guided meditation. In this episode of the Mindful in Minutes podcast Kelly walks you through a guided meditation where you use the inspiration of nature to unlock your creativity and remove creative blocks.Unlock this episod ... Show More

This week, we explore the art appreciation and why it’s a masterpiece. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. 

In this freeform episode Kelly shares the wildest and most unexplainable things that have ever happened to her during meditation, and what she learned from these experiences. More Mindful in Minutes BooksOrder Meditation For The Modern FamilyYou Are Not Your Thoughts: An 8-Week A ... Show More

This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify ... Show More

 In this week's Girl Talk, I give ten pieces of advice for when you feel like shit. And remember, we are all goddesses that deserve only the best –– so listen to your gut and stop comparing yourself to others.   Want more Adelaine content? Visit my YouTube channel to see new vide ... Show More

For thousands of years people have been taking normal trees and forcing them into miniature. Learn all about the history and art of this strangely engrossing pastime in this classic episode. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.co ... Show More

Episode 08 is different! And I feel nervous! This episode is me flying solo. I had something on my heart that I wanted to share with you, and Mother’s Day weekend seemed like the perfect time to offer this little gift to you. And since I know many people will have lots of plans i ... Show More