Jan 21

This ONE Thing Is RUINING Your Life! (STOP IT RIGHT NOW!)

In this episode, I share with you how this one thing is ruining your life and how to stop it right now!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www. ... Show More

8m 59s

Jan 14

Take Charge of Your Life! (How to Take Back Control)

In this episode, I share with you how to take charge of your life and how to take back control!Go to ⁠https://www.erafael.com/⁠ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: ⁠https://www.youtube. ... Show More

10m 9s

Jan 2

How to Have the Best YEAR of Your Life!

In this episode, I share with you how to have the best year of your entire life!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen ... Show More

8m 59s

Feb 2024

#586: Taking Risks and Trying New Things

Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More

33m 28s

Apr 2023

Cram Schools

Everyday topics in everyday English with no script and no editing! Let's go! My Shadowing App: https://apps.apple.com/gb/app/english-shadowing/id1603399433 Check out my Youtube channel: www.youtube.com/channel/UCI2xkI6T7R_ZPt6i4kB0Jkw Support this pod ... Show More

11 m

Jan 2023

where my true confidence comes from

A confidence episode from someone always on a confidence journey :) Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/ ... Show More

30m 1s

Jan 2024

Things Are Going My Way: How to Enjoy More of Your Life

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ... Show More

24 m

Feb 2024

10 Steps to Self Care

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care I ... Show More

37m 49s

Feb 2024

Constantly Doubting Yourself Is an Act of Disrespect

In this episode, I talk about how not trusting or believing your decisions, feelings, or experiences will slowly chip away at your self-worth. If you like my thoughts and insights follow m ... Show More

10m 26s

Oct 2023

7 Powerful Habits That Can Change Your Life

Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share s ... Show More

35m 9s

How to Improve Yourself As a Person