logo
episode-header-image
Sep 2022
20m 50s

Why Vulnerability Feels Hard

Erika Cramer
About this episode

One of the toughest things in the world – especially for women who have had to learn to be strong – is being vulnerable. 

When you’ve spent your life building up walls just to protect yourself, we fight with every nerve not to take those defenses down! 

But being vulnerable can also be a gift. It’s real. It’s in the moment. It’s unapologetically you. It creates connection – not only within ourselves, but with those who love us and who want to love every inch of our bare souls. 

So today I’m getting vulnerable about vulnerability. What holds us back from being fully open? What do we risk when we withhold our true selves? And what rewards are waiting for us when we do learn how to embrace our vulnerability? 

FREE RESOURCES:

WORK WITH ERIKA:

  • The WAITLIST for Sistahood is open now - 12 months of live coaching with Erika to create the life you desire

Mentioned:

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 18
The Million Dollar Program Method: How to Monetize Your Knowledge & IP - Next Level November EP3
You don’t need more strategies. You need a method — a clear, structured way to turn your knowledge, your experiences, and your story into a transformational program that actually sells. In Episode 3 of Next Level November, I’m breaking down The Million Dollar Program Method — th ... Show More
52m 7s
Nov 10
Amplify + Monetize – How to Turn Attention Into Income: Next Level November EP 2
Amplify + Monetize – How to Turn Attention Into Income Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry. In this second episode, I’m diving into Am ... Show More
47m 1s
Nov 8
3 Ways to Build a 7-Figure personal brand Business: Next Level November!
🎉 Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry. In this first episode, I’m breaking down The Visibility Formula—the 3 pillars every in-demand ... Show More
44m 36s
Recommended Episodes
Nov 2023
EP 385: 9 Lessons Needed for Healing Avoidant Attachment
Today’s episode is a must listen if you yourself have avoidant attachment style, or if you have ever dated someone with avoidant attachment Inside of this episode I unveil the 9 Lessons anyone with avoidant attachment needs to learn: Rewire your brain to connect to yourselfLearni ... Show More
27m 46s
Sep 2023
BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ... Show More
36m 52s
Sep 2022
GIRL, GET UP - This Advice Will Unlock Your SELF-WORTH & Destroy Insecurity! | Roxy Saffaie
Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you’ve made, and maybe they’re unavoidable. Either way, it’s the moments in these battles that force challenge the real you, the authentic version of you that exists at your core. ... Show More
1h 47m
Sep 2023
Jealousy: Are they flirting, or are you insecure? | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ... Show More
42m 55s
Sep 2021
#459: How to Be More Assertive
Assertive confidence will open doors in life you didn't know were accessible to you. But how do you learn how to be the type of assertive that will be well received instead of the type of assertive that comes off pushy, demanding or bossy? You'll find out exactly how to do just t ... Show More
37m 35s
May 2022
The 7 Psychological Tricks To COMMAND RESPECT & Be Confident In ANY SITUATION! | Evy Poumpouras
When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret serv ... Show More
1h 53m