Allison Carmen talks about whether or not acceptance is the path to less suffering.
Episode 1890: Acceptance: Is It The Path To Less Suffering by Allison Carmen on How to be More Mindful
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law fir ... Show More
Yesterday
4132: Experiences, Not Things, Get Better With Time by Jay and Heather Harrington of Life And Whim on Happiness
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
11m 43s
Aug 2020
774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons
Allison Carmen gives us an exercise to help our children feel less stressed about their futures. Episode 774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons Allison Carmen holds a B.A. in accounting, a J.D. of Law, an ... Show More
8m 39s
Oct 2018
Finding Meaning with Acceptance and Commitment Therapy
Acceptance and Commitment Therapy Skills Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ The Goal of ACT ~ What is Mindfulness? ~ How Does ACT Differ from Other Mindfulness-based Approaches? ~ What is Unique to Act? ~ Destructive Normality ~ Exp ... Show More
1 h