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Oct 2024
27m 37s

165. How To Get Into Alignment & Manifes...

Alissa Boyer
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Sep 1
259. How to Stop Feeling Like a Pushover in Conflict and Stand Firm When You Feel Wronged
In this episode, Alissa gets into why the instinct to smooth things over the second someone reacts to your boundary is actually a form of people pleasing, and why building your tolerance for that discomfort is the first step toward feeling unbotherable.Alissa traces this back to ... Show More
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Aug 25
258. Why Am I So Triggered? How to Get to the Root and Feel Unbotherable
In this episode, Alissa gets into why triggers land the way they do and why finding the root cause is the first step toward feeling steady, unshakable, and less at the mercy of what everyone around you is doing.Most triggers trace back to one of two places, an old wound from the ... Show More
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Aug 18
257. "I'm the type of person who..." Shifting Your Self-Concept By Changing the Way You Talk to Yourself
In this week's episode, Alissa shares a quick hack that quietly rewrites how you see yourself: "I'm the type of person who..." So often you pin your happiness on the outcome, the finished book, the dream partner, the number of followers. Alissa offers an alternative, letting the ... Show More
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