La Sarmiento has been practicing Vipassana meditation since 1998. They are the guiding teacher of the Insight Meditation Community of Washington’s BIPOC and LGBTQIA+ Sanghas, a mentor for the Mindfulness Meditation Teacher Certification Program and Cloud Sangha, a contributor to the Ten Percent Happier app, and a graduate of Spirit Rock’s Community Dharma Leader Training Program.
In this episode, Eric and La discuss how to move from suffering to acceptance and belonging through mindfulness practices.
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La Sarmiento and I Discuss Suffering and Acceptance and…
La Sarmiento links:
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