logo
episode-header-image
Nov 2019
8m 2s

1426: How to Follow Your Heart Even Thou...

Justin Malik
About this episode
tail spinning
Up next
Today
4014: Success: What It Is And How To Achieve It by Marc Bilodeau on Defining Success
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4014: Marc Bilodeau challenges the idea that success is measured by wealth, status, or recognition, arguing instead that tr ... Show More
11m 22s
Yesterday
4013: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4013: Anthony Ongaro explores how to design a more intentional and fulfilling life by breaking an “ideal day” into practica ... Show More
10m 8s
May 12
4012: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on Handling Difficult Feelings
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4012: Elana Miller explores practical ways to work with difficult emotions without becoming consumed by them. Drawing from ... Show More
8m 55s
Recommended Episodes
Dec 2020
857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie
Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure. Episode 857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-auth ... Show More
11m 17s
Jun 2022
#122: Your Self-Love Survival Guide for When Everything Sucks
tail spinning
38m 53s
Jul 2020
Sarah Blondin on Being Heart Minded
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can ... Show More
49m 48s
Apr 2021
Self-Love Freeform
In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and respect then she shares her top 1 ... Show More
1h 2m
Jan 2021
21. The Anxiety of Heartbreak
This may be the hardest yet most real and raw episode so far. Alison shares her struggles with her recent breakup (she only cries a couple of times...lol) and updates the community on why heartbreak may be a huge part of her healing journey. Alison discusses all she's learned fro ... Show More
59m 15s
Sep 2021
124. You Are More Than Worthy
tail spinning
17m 48s
Apr 2024
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
tail spinning
19m 26s
Jun 2024
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Join The Chicks as they welcome Joelle Maletis, MAEd, MA, LMFT, an expert in self-love and trauma. In this episode, Joelle shares practical strategies for incorporating self-love and self-compassion into your daily life, helping cultivate a life free from anxiety and full with ho ... Show More
54m 6s
May 2020
How To Love Yourself | E200
We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More
1h 12m