About this episode
Today
3960: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Acceptance in Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3960: Allison Carmen reflects on a frustrating airline experience to reveal how easily people justify small acts of self-in ... Show More
9m 2s
Yesterday
3959: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3959: Mike Blankenship reframes lack of motivation as something you gently rebuild, not force, using simple, doable actions ... Show More
10m 54s
Mar 26
3958: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff of Marc and Angel on Everyday Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3958: Marc Chernoff breaks down how to stop overcomplicating happiness by focusing on what truly matters, meaningful work, ... Show More
10m 50s
Dec 2020
857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie
Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure. Episode 857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie Irene Elias is a professional certified life coach, and a co-auth ... Show More
11m 17s
Jun 2022
#122: Your Self-Love Survival Guide for When Everything Sucks
38m 53s
Jul 2020
Sarah Blondin on Being Heart Minded
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can ... Show More
49m 48s
Apr 2021
Self-Love Freeform
In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and respect then she shares her top 1 ... Show More
1h 2m
Jan 2021
21. The Anxiety of Heartbreak
This may be the hardest yet most real and raw episode so far. Alison shares her struggles with her recent breakup (she only cries a couple of times...lol) and updates the community on why heartbreak may be a huge part of her healing journey. Alison discusses all she's learned fro ... Show More
59m 15s
Sep 2021
124. You Are More Than Worthy
17m 48s
Apr 2024
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
19m 26s
Jun 2024
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Join The Chicks as they welcome Joelle Maletis, MAEd, MA, LMFT, an expert in self-love and trauma. In this episode, Joelle shares practical strategies for incorporating self-love and self-compassion into your daily life, helping cultivate a life free from anxiety and full with ho ... Show More
54m 6s
May 2020
#53 - How To Love Yourself
We all hear “You have to love yourself first.” But what if you don't know how to love yourself?
This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More
1h 12m
Irene Elias of Self Love Junkie shares how to follow your heart even though you're scared.
Episode 1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage
Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. Her missi ... Show More
<p>Mary shares her best advice for practicing self-love during difficult times.</p>
<p>You will learn...</p>
<ul>
<li>the 3 components of self-compassion</li>
<li>how to know the difference between avoiding and coping</li>
<li>ways to process and move through heavy emotions</li>
... Show More
<p><span style="font-weight: 400;">In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? </span></p> <p><span style="font-weight: 400;">Some points w ... Show More
<p><b><em>"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."</em></b><br/><br/>Do you ever have doubts whether someone is love bombing you or is actually being nice? ... Show More