Jun 11
Why Looking “Better” Doesn't Lead to Self-Love with Dr. Lindsay Kite
Have you ever thought you'd be happier if you were thinner, prettier, younger, or looked “better” in some way? In a culture obsessed with appearance, it's easy to believe that confidence, self worth, and self love are waiting on the other side of changing your body. But what if t ... Show More
58m 41s
May 28
The Art of Wedding Planning for Women Who Want Something Meaningful with Priya Parker (Repost)
Wedding culture can make so many women feel like they’re producing a performance instead of preparing for a marriage. Between family expectations, social media pressure, people-pleasing, decision fatigue, and endless opinions, it’s easy for women to lose confidence in themselves ... Show More
53m 40s
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More
14m 27s
Mar 2024
SLP 361: Self Love Quicky - Love Your Guts, Listen To Your Heart, Feed Your Mind
<p>In today’s fast-paced world, we often find ourselves inundated with information, opinions, and choices. Amidst this chaos, learning to tap into our intuition can be a powerful tool for navigating life’s twists and turns. Intuition, often described as a gut feeling or inner voi ... Show More
8m 51s
Mary shares her best advice for practicing self-love during difficult times.
You will learn...
- the 3 components of self-compassion
- how to know the difference between avoiding and coping
- ways to process and move through heavy emotions
Remember: we must be protective and intentional with our energy. Self-care is important now more than ever.
If ... Show More
<p>**<b>Pre-order my new book (sale ends Nov 28):</b> <a href='https://womansguidetoinnerchildhealing.com/'><em>"</em><b><em>A Woman's Guide to Inner Child Healing"</em></b><b> </b></a><b>-</b> Get access to bonus lessons, join the community, and get notified once ... Show More
<p>**<b>Pre-order my new book (sale ends Nov 28):</b> <a href='https://womansguidetoinnerchildhealing.com/'><em>"</em><b><em>A Woman's Guide to Inner Child Healing"</em></b><b> </b></a><b>-</b> Get access to bonus lessons, join the community, and get notified once ... Show More