Jan 22

The Best Mental Health Book That Changed How I See Myself

Sometimes the parts of us we’re trying hardest to fix are the ones working the hardest to protect us. Inspired by one of the best mental health books I’ve read recently, this episode offers a compassionate framework for understanding your inner world without pathologizing it.If y ... Show More

23 m

Jan 15

Why Manifestation Doesn’t Work Without Self-Worth with Samantha Chung

WOW!!! This just might be the most enlightening, inspiring interview on Mary’s Cup of Tea, thanks to our guest, Samantha Chung. Rooted in self-love and self-worth, Sam’s approach to manifestation is deep yet simple, grounded yet expansive, firm yet deeply compassionate.Contrary t ... Show More

1h 5m

Jan 8

6 Self Love Lessons I’m Taking Into My Late 20s (Encore)

Self love isn’t just about accepting yourself as you are or chasing a better version of yourself. It’s about learning how to hold contradictory parts of yourself with self compassion and curiosity.This conversation explores self love, confidence, mental health, body image, and se ... Show More

33m 32s

Sep 2023

Mastering Self Love: The Secret You Need To Know

Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.Now, when we talk about ... Show More

19m 29s

Sep 2021

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned

In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More

14m 27s

Apr 2023

AWAKENING: Walking the path to self-love

Taking honest inventory of where you are today, how much are you loving yourself? How much self-love and self-nourishment do you give yourself? In this episode, I answer a listener email about how to cultivate a deeper capacity for self-love. We'll cover how self-love - and a lac ... Show More

38m 25s

Nov 2023

Loving Yourself Before Entering a Relationship | Dr. Caroline Leaf 424

<a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!Today, Dr. Caroline Leaf delves deep into the crucial topic of loving yourself before diving into a relationship. In this ... Show More

5m 29s

Nov 2023

SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)

**Pre-order my new book (sale ends Nov 28): <a href='https://womansguidetoinnerchildhealing.com/'>"A Woman's Guide to Inner Child Healing" </a>- Get access to bonus lessons, join the community, and get notified once ... Show More

11m 17s

Jul 2023

Ep. 258 - Best In Class: From External Validation to True Self-Worth

You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, ... Show More

56m 17s

May 2023

#348 - How to Love Yourself

We all hear “you have to love yourself first.” But what if you don't know how to love yourself? This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More

1h 12m

May 2020

#53 - How To Love Yourself

We all hear “You have to love yourself first.” But what if you don't know how to love yourself? This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More

1h 12m

Nov 2023

SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)

**Pre-order my new book (sale ends Nov 28): <a href='https://womansguidetoinnerchildhealing.com/'>"A Woman's Guide to Inner Child Healing" </a>- Get access to bonus lessons, join the community, and get notified once ... Show More

12m 1s

Mar 2024

SLP 361: Self Love Quicky - Love Your Guts, Listen To Your Heart, Feed Your Mind

In today’s fast-paced world, we often find ourselves inundated with information, opinions, and choices. Amidst this chaos, learning to tap into our intuition can be a powerful tool for navigating life’s twists and turns. Intuition, often described as a gut feeling or inner voi ... Show More

8m 51s

#122: Your Self-Love Survival Guide for ...