Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can learn to train our minds to listen and follow our hearts.
But wait – there’s mo ... Show More
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Nov 14
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from ... Show More
1h 1m
Mar 2023
Sarah Blondin: Write, Heal, & Live Awake
<p>An episode down memory lane. Prepare to hear your soul whisper something you need to hear right now, as you listen to a timeless episode with Sarah Blondin. Sarah is an author, writer, poet, and founder of “Live Awake”. Sarah is also one of the top guides on the Insight app. S ... Show More
1 h
Feb 2019
Sarah Blondin Part I: Live Awake, Write Awake, + A Perfect Opportunity to Heal
<p>Prepare to hear your soul whisper something you need to hear right now, as you listen to Sarah Blondin's wisdom from her soul. Sarah is a writer, poet, and founder of “live awake”, + one of the top guides on the Insight app. She has this innate gift of giving us permission ... Show More
1h 16m
Feb 2024
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
<p>Do you feel lost after going through a divorce, separation or heartbreak?</p> <p>In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their lives after heartbreak, providing effective strategies to heal and move forward.</p> <p>Gain valuable insigh ... Show More
6m 4s
Jun 2022
What Heartbreak Does to Your Body (and what to do about it) | Florence Williams
<p>Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems in your body? Turns out, the answer is yes. It attacks not just your psychology - your state of mind - but also your physiology; ... Show More
55m 32s
Apr 2022
Blair Imani | How to Open Hearts & Change Minds
<p>My guest today, Blair Imani, grew up in a house where sitting quiet in the face of any level of injustice was just not an option. Whether it was advocating for the needs of a sibling or standing up to right a wrong in her community, her parents set a powerful example and invit ... Show More
1h 5m
Aug 2023
Sarah's Greatness: "I'm addicted to scrolling on my phone"
<p>Do you ever get into bed after a long day, and fall into a doom scrolling spiral for hours? If so, then this Sarah's Greatness mini episode is one you’ll want to listen to.</p> <p>Responding to a listener’s question, Sarah Grynberg will share some simple strategies that you ca ... Show More
8m 8s