Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can learn to train our minds to listen and follow our hearts.
But wait – there’s mo ... Show More
Oct 30
How to Discover Yourself, One Decision at a Time | Sara Kuburic
In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show More
1 h
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Mar 2023
Sarah Blondin: Write, Heal, & Live Awake
An episode down memory lane. Prepare to hear your soul whisper something you need to hear right now, as you listen to a timeless episode with Sarah Blondin. Sarah is an author, writer, poet, and founder of “Live Awake”. Sarah is also one of the top guides on the Insight app. She ... Show More
1 h
Feb 2019
Sarah Blondin Part I: Live Awake, Write Awake, + A Perfect Opportunity to Heal
Prepare to hear your soul whisper something you need to hear right now, as you listen to Sarah Blondin's wisdom from her soul. Sarah is a writer, poet, and founder of “live awake”, + one of the top guides on the Insight app. She has this innate gift of giving us permission to fee ... Show More
1h 16m
Feb 2019
Sarah Blondin Part II: Remember Your Worth, Surrender, + Get Drunk on the Beauty of Life
More sarah, please! First, listen to Part I and then continue feeling the shift from within on this special with the goddess, Sarah Blondin. Sarah has this innate gift of allowing us to not only listen to the call of our soul, but help us remember our worth, our beautiful self, a ... Show More
58m 4s
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
<p>Watch the YouTube video version at <a href='https://youtu.be/wHaJh_Ls7c0'>https://youtu.be/wHaJh_Ls7c0</a> - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ... Show More
42m 19s
Apr 2025
236. Sara Raymond | You Are Not Broken
The World’s #1 Personal Development Book Podcast! Sara Raymond is author of You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with HypnotherapySara is a certified hypnotherapist, transformational coach, and instructor in yoga, Pilates ... Show More
37m 51s
Jun 2021
Sarah Pendrick on Being 'Beautifully Brave', Visualizing Your Success, + an Unconventional Guide to Owning Your Worth
A woman who represents the power of being beautifully brave is the kind of woman who reminds the world of their own power. Today's guest, Sarah Pendrick, is indeed a woman who harnesses this magic and I'm honored to have her on the show. Sarah is the founder of GirlTalk Network a ... Show More
50m 18s
Jul 2023
276. Embodying Feminine Energy in Love + Business w/ Sara Sabin
<p>In today’s Soul Client Journey, I’m joined by my former client, Sara Sabin. We discuss her inspiring journey of stepping into her highest purpose by alchemizing the stuckness she was experiencing in her life. </p>
<p>Through working in a coaching container, Sara learned how to ... Show More
51m 18s