logo
episode-header-image
Apr 2021
1 h

Self-Love Freeform

Mindful In Minutes Meditation
About this episode
In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and respect then she shares her top 10 tips for discovering your own self-love and lists her favorite self-love/self- ... Show More
Up next
Oct 4
Total Nervous System Reset Meditation
Reset your nervous system with this guided practice. In this meditation you will begin with several somatic exercises to soothe the nervous system before going into a guided meditation to help you find a space of deep relaxation and peace. More Mindful in Minutes⁠⁠Join the free 5 ... Show More
18m 4s
Oct 1
5 Minute Evening Relaxation Meditation
Give yourself permission to unwind and release at the end of the day as you transition from your day into your evening. This 5 minute meditation will help you leave the day behind and not carry the mental load into your night. This is a community mini- all ad revenue generated on ... Show More
6m 56s
Sep 27
10 Minute Stop Procrastination Meditation
Stop procrastinating that project you've been meaning to do with this 10 minute guided meditation. In this practice you will mentally prepare yourself to start your task, and focus on how it will feel when you're done and you have completed what you are putting off. Join Kelly's ... Show More
10m 32s
Recommended Episodes
Jul 2020
63. Reparenting series- Part one, loving yourself even when it seems impossible
Hey girl! In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic! Click here for the 3 step guide to radical self-forgiveness e-b ... Show More
14m 54s
Feb 2022
How To Practice Self Love
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to practice self love. Go to https://7goodminutes.com/podcast/practice-self-love for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
7m 13s
Feb 2022
04. learning how to love yourself
<p>On this week's episode, Leah shines light on how to find inner self-love. She teaches you how to celebrate yourself and begin to love yourself a little more each day.</p> 
13m 36s
May 2023
The Importance of Self-Love
In this episode, we discuss why self-love is so important for your happiness and growth.To join the self-love masterclass, visit: https://corymuscara.com/masterclass-self-love/ 
5m 26s
Aug 2022
Self-Love Saves | Ep. 3
In this episode, we discuss all things self-love and learn how to create the habit loop of actively offering the alternative AND writing affirmations.  This episode means so much to me because these habits truly transformed every area of my life. Choosing to create self-love hab ... Show More
29m 58s
Feb 2022
Learning to Love Yourself in Deep Sacred Ways
<p>In this episode, I discuss the cultivation of self-love as a healing and self-awareness practice.&nbsp;</p> <p>If you enjoyed this content and are interested in how to bring this into your life and manifest a life you love from the inside out, or simply a perspective of how to ... Show More
11m 54s
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s
Oct 2021
Episode 7: What Is Self Love
In this episode, we talk about how to cultivate and strengthen a foundation of true self love. We discuss why the way you feel about yourself influences everything you do + how all of us have had an opportunity to learn to love ourselves.Join the SelfHealers Circle Waitlist:https ... Show More
24m 46s