When youโre feeling down, love is the answer.
When fear has taken over, love is the answer.
When youโre lying on the floor in a pool of despair, love is the answer.
When the world looks scary and mean and unjust, love is the answer.
The seeds of love are planted in your soul, beautiful.
So come inside and eat their fruits,
And be nourished by their goo ...ย Show More
Today
Embrace Your Shadow ๐ A Meditation for Self-Acceptance and Healing
Hello Beautiful, I'm so grateful you're here with me. There are parts of ourselves weโve learned to hide, judge, or wish awayโbut they deserve compassion too. This meditation gently invites you to meet your shadow side with curiosity instead of criticism and make room for a more ...ย Show More
11m 32s
Yesterday
Take Off Your Cape, Superwoman ๐ฆธโโ๏ธ A Meditation for Burnout and Overwhelm
Hello Beautiful, I'm so grateful you're here with me. You do not have to save everyone, solve everything, and hold the entire world together today. This meditation is your invitation to put down the invisible cape, release the pressure to do it all, and remember that you deserve ...ย Show More
15m 45s
Oct 29
Shakespeare on Love โค๏ธ A Meditation Inspired by Timeless Words
Hello Beautiful, I'm so grateful you're here with me. For centuries, Shakespeareโs words have captured the beauty, mystery, longing, and depth of love. This meditation invites you to slow down and contemplate love through timeless reflections while opening your heart to its many ...ย Show More
12m 33s
Jul 2021
Love Is the Answer ๐๐๐๐๐๐คfrom Meditation for Women
When youโre feeling down, love is the answer. When fear has taken over, love is the answer. When youโre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...ย Show More
19m 6s
Sep 2021
Meditation: When You're Feeling Lonely At Night ๐
Fill your heart with the love thatโs all around you tonight, And the love thatโs within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ...ย Show More
27 m