When youβre feeling down, love is the answer.
When fear has taken over, love is the answer.
When youβre lying on the floor in a pool of despair, love is the answer.
When the world looks scary and mean and unjust, love is the answer.
The seeds of love are planted in your soul, beautiful.
So come inside and eat their fruits,
And be nourished by their goo ...Β Show More
Yesterday
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
Itβs Sleep Awareness Week this week and to celebrate, weβve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful πKati ...Β Show More
29m 24s
Mar 9
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
Itβs Sleep Awareness Week this week and to celebrate, weβve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful πKati ...Β Show More
34m 9s
Jul 2021
Love Is the Answer ππππππ€from Meditation for Women
When youβre feeling down, love is the answer. When fear has taken over, love is the answer. When youβre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...Β Show More
19m 6s
Apr 2022
Meditation: Affirmations for Self-Love π
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
32m 13s
Jul 2022
Meditation: Body Love π
Every inch of you, Is perfect. Every part of you, Is beautiful. Every piece of you, A gift. Every cell, A miracle. And every JOURNAL PROMPTS: Before Bed Write a love letter to your body. In the Morning Why are you grateful for your body today? πππ Check out all the deals from ...Β Show More
29m 50s
Jul 2022
Affirmation: Love Expands for Me π
Love expands. It creates more, even when you donβt think more is possible. It opens and raises, And deepens and strengthens. It heals, it forgives, it seeks to understand. It seeps into the darkest spaces, And shines its light. Love expands for me. JOURNAL PROMPTS: What does βlov ...Β Show More
9m 39s
Jun 2022
Affirmation: I Am Worthy of Love π
There is very little we fear more, Than not being worthy of love. But the truth is, Not only are we worthy of love, But we donβt have to do anything to earn it. You are worthy of love simply because youβre you. JOURNAL PROMPTS: Have you ever felt unworthy of being loved? πππ C ...Β Show More
9m 40s
May 2021
Meditation: Come Home to Yourself π- from Meditation for Women
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ...Β Show More
13m 43s