The intention of this meditation is to help calm your mind, body and soul, so you can surrender to the deep sleep that awaits you.
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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/s ... Show More
Apr 27
Full Body Relaxation Sleep Meditation 🌙 Release Tension and Fall Asleep Fast
Hello, Beautiful...I'm so grateful you're here with me. Release full-body tension and stress with this deeply relaxing sleep meditation for women that helps you fall asleep fast. Allow your entire body to soften as you drift into deep, restorative sleep. Love, 💗 Katie TAKE THE F ... Show More
27m 15s
Apr 26
Sleep Affirmations for Peace 😌 Calm Your Mind and Drift Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Calm your mind and release stress with these gentle sleep affirmations for women designed to bring you peace and emotional balance. Drift into deep sleep feeling safe, supported, and completely at ease. Love, 💗 Katie TAKE T ... Show More
10h 2m
Jun 2024
The World Is Full of Mysterious Holes
Do you live near a mysterious cavern, pit, or abandoned mine? In tonight's episode, Ben, Matt and Noel explore the wide world of mysterious holes, spanning the globe from the remote wilds of Canada all the way down to Antarctica.They don't want you to read our book.: https://stat ... Show More
1h 9m