Come with me tonight as you invite healing into your body, mind and soul.
As you release yourself and relax into the pools of deep healing sleep.
😴😴😴
Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations and all the meditati ... Show More
Apr 27
Full Body Relaxation Sleep Meditation 🌙 Release Tension and Fall Asleep Fast
Hello, Beautiful...I'm so grateful you're here with me. Release full-body tension and stress with this deeply relaxing sleep meditation for women that helps you fall asleep fast. Allow your entire body to soften as you drift into deep, restorative sleep. Love, 💗 Katie TAKE THE F ... Show More
27m 15s
Apr 26
Sleep Affirmations for Peace 😌 Calm Your Mind and Drift Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Calm your mind and release stress with these gentle sleep affirmations for women designed to bring you peace and emotional balance. Drift into deep sleep feeling safe, supported, and completely at ease. Love, 💗 Katie TAKE T ... Show More
10h 2m
Feb 2024
Navigating Life's Shifts, Day 1 Navigating Change Meditations
How you navigate change charts the way you manage a new direction in your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided meditations, culti ... Show More
13m 2s