My Better Belly Course and Masterclass is LIVE! Register at betterbellycourse.com and enjoy it. Thanks so much for your support and encouragement.You'll see case studies and learn all about functional medicine testing, strategy, connecting symptoms to labs, protocol creation, and much more.Today, a podcast listener comes on the show to discuss his story of t ... Show More
Jun 1
Is Leaky Gut Forcing Your Body to Attack Itself?
Is your immune system fighting a case of mistaken identity? In this episode, we dive deep into the gut-autoimmune connection, breaking down how a leaky gut allows foreign particles to slip into your bloodstream. Discover the fascinating science of molecular mimicry, where your im ... Show More
20m 40s
May 22
Beyond the Diet for Better Hair and Skin
Your skin and hair are direct reflections of your internal health. In this episode, we go beyond basic diet tweaks and topical lotions to uncover the root causes of hair thinning, premature aging, and stubborn skin issues. Discover how gut imbalances, nervous system stress, and t ... Show More
20m 43s
Apr 30
Clear & Clean: Navigating the Microplastic World
Microplastics have become a modern reality, appearing in everything from our water to the air we breathe. In this episode, Evan Brand takes a proactive look at how these particles affect our biology, including endocrine health and inflammation. We explore the latest science and, ... Show More
31m 5s
Nov 2023
BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405
Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ... Show More
15m 14s
Nov 2021
BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial #215
The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pra ... Show More
11m 28s
Jun 2023
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more entirely for free! It's so easy to sign up. Just go click the Try Free button on th ... Show More
46m 21s
May 2024
BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455
It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing. But my guest this week disagrees - as do I.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and h ... Show More
16m 40s