My Better Belly Course and Masterclass is LIVE! Register at betterbellycourse.com and enjoy it. Thanks so much for your support and encouragement.You'll see case studies and learn all about functional medicine testing, strategy, connecting symptoms to labs, protocol creation, and much more.Today, a podcast listener comes on the show to discuss his story of t ... Show More
Jun 19
POTS and the Nervous System: The Real Root Causes
Are your POTS symptoms being driven by a hidden nervous system imbalance?In this episode, we dive deep into the root causes of Postural Orthostatic Tachycardia Syndrome, looking way beyond standard symptom management. Discover how chronic stress, adrenal burnout, and autonomic dy ... Show More
19m 23s
Jun 12
Natural Strategies to Defend Against Ticks Gone Wild
Tick populations are exploding, and with them, the risk of Lyme disease and complex co-infections is hitting an all-time high. In this episode, we dive deep into the reality of the modern tick crisis and what it truly means for your health. Discover how to properly protect your f ... Show More
25m 1s
Jun 5
Burning Questions 2: Mold, Gut Health, EMF, Lyme, and Root Cause Answers
Today I answers questions pulled straight from Instagram, covering a wide range of functional medicine topics including mold toxicity, chronic fatigue, acne, cortisol, POTS, psoriasis, H. pylori, EMF exposure, and more. Every answer ties back to one core principle: test, don't gu ... Show More
27m 2s
Nov 2023
A Blueprint to Better Nutrition
<p>Welcome back to another episode of the Nutrition Science Podcast! Today, we discuss my philosophy and framework towards approaching nutrition. In this episode, we discuss how to set up your nutrition to lose weight, improve your health, and be flexible and sustainable to maint ... Show More
31m 17s
Mar 2021
#206 - Kreb’s Cycle, Fat Burning Vs. Ketosis, Obesity Epidemic, Fasting On An Odd Schedule, Non-Scale Victories, Heartburn, And More!
Visit IFpodcast.com/episode206 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!3:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Sk ... Show More
1 h
Jun 2022
#268 - Episode Giveaway!, Dry Mouth, Oil Pulling, Sleep Apnea, Adaptogens, Autoimmunity, Botox, Urine pH, And More!
Visit IFpodcast.com/episode268 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - FEALS: Go To Feals.Com/Ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out Wit ... Show More
59m 59s
Jul 2021
#221 - Vacation Eating, Fasting Insulin, Fluctuating Biomarkers, Pollen While Fasting, IF And Menstrual Cycles, Hormonal Changes, And More!
Visit IFpodcast.com/episode221 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out ... Show More
55m 21s
Aug 2017
Ep 84. Five Things That Bring A Smile to Your Face
In this episode Kelli and Erica share a new (and potentially fun) version of a gratitude exercise. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the informa ... Show More
21m 28s
<p>In this episode of the Holistic Women's Health podcast, you'll learn different ways to make yourself feel better instantly!</p>
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<p><strong>Connect with Alex:</strong></p>
<p>- Currently accepting new clients worldwide! <a href="https://my.practicebetter.io/ ... Show More
