Overcoming Social Anxiety

Last week I won the best prestenter award at the Griersons, I reflect on not allowing external praise to define my self worth&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://aca ... Show More

A mental health podcast about how clothes are a form of music <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> 

Spanish coffee, the history of suits, dog pulled trousers, persian desserts, fairy fog Hosted on Acast. See acast.com/privacy for more information. 

comment l'anxiété sociale à détériorer ma confiance et mon estime petit à petit jusqu'à me faire culpabiliser d'être moi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. 

In todays episode we explore my social anxiety and what’s really behind it. I’ll tell you about my fragility and how my narcissism helps me cope. 

When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to clinical psychologist Elle ... Show More

Access Owning It Real Time HERETime for another solo episode - don't worry, I haven't given up on guests - and this time I am discussing the very real impact that social media - Instagram in particular - is having on my daily anxiety at the moment. From social comparison to feeli ... Show More

<p>Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ... Show More

Welcome back to season 8. For my first episode of the season I am joined by associate professor and psychologist at Stanford University Dr Katie Fracalanza. Katie is a world renowned expert in many aspects of anxiety, from people pleasing to OCD and lots in between but for this c ... Show More

<p>Even though we’re all very excited to get to socialize, see old friends and meet new people, our social skills are definitely out of practice. How do we gain back our confidence in social settings, and navigate meeting new people post-pandemic? We answered some of your questio ... Show More

<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More

<p class="p1"><span class="s1">This show is for you when you're suffering from social anxiety and the standard tips don't work. You're frustrated, and worried you'll have to live with your social anxiety for the rest of your life. This podcast is for you. </span></p> <p class="p2 ... Show More

Social Anxiety--How I Overcame It