Overcoming Social Anxiety

Daisy Fancourt is a professor at UCL who studies how taking part in arts and creative activities affects our mental and physical health, stress, wellbeing and social connection. Her new book, Art Cure: The Science of How the Arts Transform Our Health, explores the growing scienti ... Show More

Aperol Spritz, the sweat of a stressed Accountant and a Chimney Sweeps scrotum Hosted on Acast. See acast.com/privacy for more information. 

Hostile Architecture in Neoliberal society Hosted on Acast. See acast.com/privacy for more information. 

Limited social contact with other humans over the past 2 years has seriously stunted our social skills and has resulted in increased anxiety about re-entering the post-pandemic world. Today on the podcast we talk with Dr. Angela Neal-Barnett, a national award-winning psychologist ... Show More

IN THIS EPISODE i TALK ABOUT SOCIAL ANXIETY AND HOW IT HAS AFFECTED ME IN LIFE AND HOW IT CAN REALLY DAMAGE YOUR MENTAL HEALTH AND MAKE YOU UNABLE TO CREATE REAL HUMAN CONNECTIONS BUT IN THIS EPISODE I ALSO TALK ABOUT HOW I WANT TO HEAL FROM SOCIAL ANXIETY. Buzzsprout - Let's get ... Show More

I received a fantastic question from one of my listeners Cynthia, and it happens to be the most perfect time to release this episode as Melbourne prepares for our lockdown to end tomorrow. The question is: How do I manage social anxiety coming out of lockdown?I am SO excited to g ... Show More

<p>On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.</p> <p> </p> <p>—The Anxiet ... Show More

Even though we’re all very excited to get to socialize, see old friends and meet new people, our social skills are definitely out of practice. How do we gain back our confidence in social settings, and navigate meeting new people post-pandemic? We answered some of your questions ... Show More

This is one of those podcasts where I sound big headed at first but it comes around so I hope you can stick with me. I have been battling with social anxiety my whole entire life and I just wanted to share with you how i am dealing with it right now. What has caused it, and when ... Show More

In todays episode we explore my social anxiety and what’s really behind it. I’ll tell you about my fragility and how my narcissism helps me cope. 

<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, healing and growth. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5 ... Show More

<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More

<p>Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date?&nbsp;In this episode, Matt talks about his own early experience with being a "shy kid", the psychology ... Show More