Social anxiety

In this episode I want to explain to you why my covert narcissism is somewhat of a super power and how it recently saved me from becoming friends with a narcissist! 

Welcome to season 4 of the Covert Narcissist. What's new? Season 4 will have no script. None at all. This way, I'm trying to be even more authentic and honest. My goal is to give you an unfiltered view into my mind as a covert narcissist, hoping this will help victims of narcissi ... Show More

Wow, another year is coming to an end! Let me share some of the insights of who my audience is, but let me also look back and review your most popular episodes and see if anything has changed for me. Your most popular episodes of the Covert Narcissist were: “Am I the victim or th ... Show More

WELCOME TO EPISODE 1 OF BETWEEN YOU & ME!!! I'm so happy you guys are all here. Today, we're kicking it off with a pretty personal episode, where I talk about my experience with anxiety. I've dealt with anxiety all my life, as so many of you have, and through the years I've notic ... Show More

<p><strong>In this episode...</strong><br /> <br /> Seb discusses how to deal with bullying if you have social anxiety.<br /> <br /> He teaches you the key to reduce your stress and increase self-worth. This way, you can feel empowered in confidently dealing with bullies.<br /> < ... Show More

<p>Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ... Show More

<p class="p1"><span class="s1">It's really important for us to have a clear understanding of what the transformational path looks like as we're moving through it. It makes a big difference for people because it also gives them the ability to when we recognise these small steps we ... Show More

With society emerging from the isolation of the pandemic. I've found myself feeling nervous about social situations. I speak about tools I've used in the past to overcome this.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank ... Show More

<p>In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety.<br /> <br /> Go <a href= "https://www.social-anxiety-solutions.com/podcast/503-the-self-compassion-technique-to-overcome-social-anxiety/" target="_blank" rel="noopener"> ... Show More

<p><span style= "margin: 0px; color: #333333; font-family: 'Georgia',serif; font-size: 12pt;"> In this post, we share how to go from overwhelm to clarity when you have social anxiety…</span></p> <p><span style= "margin: 0px; color: #333333; font-family: 'Georgia',serif; font-size ... Show More

In this episode I wanted to dive deeper into my struggle with anxiety, the things that make me anxious and the the things I do to help it pass. If you’re struggling, I believe in you & I love you.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p><strong>In this episode...</strong></p> <p> </p> <p>Do you worry that you'll never know what to do about your social anxiety because you don't know what caused it?</p> <p>Or maybe you feel there is way to much to work through to do it?</p> <p>In this post, I'm addressing a vie ... Show More

<p><strong>In today's episode...<br /></strong></p> <p>I will be sharing a win that Jessica shared in our Social Confidence Club.</p> <p>An experience that gave her the confidence to speak up and be open about her Social Anxiety.</p> <p>How about you?</p> <p>Do you also want to e ... Show More