Aug 2023

Alone

SO I have some thoughts on this subject...

14m 57s

Aug 2023

Self Control

Self control is really mixed in with discipline right? like We dont really relize it until you sit down and think of it. The intrent or "google" might say self control is something to do with controlling your impulsivness but i dont agree!!!. I talk about everythin self control a ... Show More

19m 13s

Jul 2023

The world of music

Music is the most intresting thing, to be honest and I feel like there's a lot of skepticism around music and how it may affect us, I literally broke down everything to see if these conspiracy theorists are right. Get some therapy! https://betterhelp.com/twmt

18m 35s

Aug 2022

199 | Social Anxiety

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast. —The Anxiet ... Show More

28m 42s

Aug 2023

121. Befriending your social anxiety

Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ... Show More

36m 14s

May 2021

I feel like I am always being watched ... My Social Anxiety

This is one of those podcasts where I sound big headed at first but it comes around so I hope you can stick with me. I have been battling with social anxiety my whole entire life and I just wanted to share with you how i am dealing with it right now. What has caused it, and when ... Show More

20m 33s

Apr 2023

Social anxiety

In todays episode we explore my social anxiety and what’s really behind it. I’ll tell you about my fragility and how my narcissism helps me cope.

7m 53s

Aug 2021

How To Make Friends When You Have Social Anxiety?

In today's episode... When you are suffering from social anxiety, building a friendship may be difficult. You might feel uncomfortable sharing your experience... You might not be able to hang out with them because of your differences...</p ... Show More

10m 4s

Oct 2022

Overcoming Social Anxiety

Anxiety sucks and we all experience it at some point. It can put a strain on your relationships, cause you to skip social events, and overall cause you physical and emotional discomfort. But we can’t allow anxiety to control our lives. This week, clinical psychologist Dr. Juli ... Show More

32m 54s

Sep 2021

Overcoming Social Anxiety

With society emerging from the isolation of the pandemic. I've found myself feeling nervous about social situations. I speak about tools I've used in the past to overcome this.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank ... Show More

1h 3m

Nov 2020

Social Anxiety Testimonial: "I can just now say whatever comes to mind"

In today's episode... When suffering from Social Anxiety, you often feel unworthy and alone. But YOU ARE NOT ALONE IN THIS JOURNEY. We are here for you. And most of all, we support each others' #JourneyToSocialEase. And ... Show More

29m 8s

Dec 2019

Forget Changing Your Thoughts: THIS is How to Overcome Social Anxiety

In this Episode... I'm answering a viewer question about social anxiety. His psychologist told him to change the way he thinks. Let me share my take on this and how you can stop the cycle of social anxiety. Social anxiety is a ... Show More

17m 8s