Sep 21

Feel Them Pulling Away? Here's What To Do next... | Matt Monday

Have you ever noticed that the moment someone starts pulling away, you suddenly want them more?Maybe they’re taking longer to reply. Their texts are getting shorter. Or they haven’t made plans to see you again. Nothing has actually happened, but you can feel that something has ch ... Show More

18m 41s

Sep 18

Are You Giving Too Much in Your Relationships? | Rewind

Have you ever realized that you’re the one keeping a relationship alive?You’re the one who reaches out. The one who checks in. The one who remembers, helps, gives, and shows up. And after a while, instead of feeling generous, you start feeling resentful.We often think the answer ... Show More

17m 17s

Sep 11

13 Subtle Ways to Make Him Want You More | Rewind

There are small things we do in the early stages of dating that can have a surprisingly big impact on how someone sees us, and on the kind of relationship we end up creating with them.Sometimes we’re so focused on whether someone likes us that we don’t stop to think about the ton ... Show More

17m 19s

Nov 2024

How to Overcome Social Anxiety: Simple Tools to Build Your Confidence

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ... Show More

28m 13s

Sep 2024

What's Going on With Your Social Anxiety?

Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It canno ... Show More

55m 51s

Nov 2022

Why you feel anxious socializing (and what to do about it) | Fallon Goodman

In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition w ... Show More

15m 42s

Aug 2023

121. Befriending your social anxiety

Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ... Show More

36m 14s

Jan 2023

Overcoming Social Anxiety By Achieving Social Ease

In this episode, I explained what "Social Ease" is, and why you should aim for it in the Journey To Social Confidence. Know more on how you can completely overcome your social anxiety by going to <a href= "http://www.social-anxiety-solutions.com">www.social-anxiet ... Show More

16m 49s

Aug 2022

199 | Social Anxiety

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast. —The Anxiet ... Show More

28m 42s

Aug 2021

How To Make Friends When You Have Social Anxiety?

In today's episode... When you are suffering from social anxiety, building a friendship may be difficult. You might feel uncomfortable sharing your experience... You might not be able to hang out with them because of your differences...</p ... Show More

10m 4s

Dec 2023

The Mindset That Makes You Socially Confident

In this episode... When you're around other people, are you constantly worrying about what they think of you? Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ... Show More

13m 25s

Aug 2025

Afraid of Being Judged? Here's the Real Reason Why

In this episode... Are you afraid of what other people think of you? Worried they'll judge you negatively? You're not alone. In this episode, I share my personal journey with the fear of judgment and how it shap ... Show More

9m 56s

Oct 2021

"I see a lot of positive changes with my Social Anxiety issues" [30 Day Social Confidence Challenge]

In today's episode... Do you feel psychologically drained because of your social anxiety? Do you want to start resolving your issues just by tapping along? Listen to the podcast to find out how you, too, can chip away all the layers ... Show More

2m 41s

How I Got Over Shyness and Social Anxiet...