Today

It's Not Your Job to Figure Out the How!!!

What if the reason you can't figure out HOW your biggest dreams are going to happen is that you're not actually supposed to know yet? ✨ Today we're talking about one of the BIGGEST questions I get asked about manifestation: "HOW do you actually let go of the how?!" I get it!! Whe ... Show More

35m 26s

Oct 27

You Know What to Do. Listen to This, Then You'll Do It

You know that thing you've been wanting to do FOREVER? The habit you keep meaning to start, the project you know would change your life, the thing you KNOW would make you feel so much better… and yet, for some reason, you just keep putting it off??? 👀 Today we're getting to the ... Show More

34m 40s

Oct 20

MAGNETISM MASTERCLASS: How to Stop Chasing & Start Attracting

What if the secret to attracting everything you want is to stop feeling like you NEED any of it? ✨ Welcome to your MAGNETISM MASTERCLASS!!! Today we're getting into one of my all-time favorite energetic principles: "in your neediness, you repel; in your completeness, you attract. ... Show More

25m 2s

Feb 2023

AWAKENING: Moving beyond people-pleasing

This episode is going out, with love, to all my fellow recovering people-pleasers. This is also an important episode if you have any tendencies of seeking approval from others, or feeling like you have to ask others for permission to be your authentic self. Join me for an in-dept ... Show More

37m 52s

Jul 2021

Is Being a People Pleaser a Good or Bad Thing?

Loving people is a lot of things. It’s meaningful. It’s challenging. It’s passionate & and sometimes it’s self-destructive. Today’s episode is on the dangers of being a people pleaser. We all have a desire to love and be loved, but at what point does that love we offer and accept ... Show More

28m 37s

Aug 2023

Are You A People-Pleaser?

In this week's episode, Gareth and Kim dissect the deep-rooted and universally prevalent habit of people-pleasing. It's something nearly everyone can relate to, and many really struggle with. For many, setting boundaries can be daunting, and the act of saying 'no' can be intertwi ... Show More

35m 44s

Jun 2025

Brutally Honest Advice for People-Pleasers Who Are Done Performing

If you’ve ever found yourself constantly over-explaining, over-apologizing, or putting others’ comfort above your truth—you’re not alone. People-pleasing isn’t just a bad habit. It’s a trauma response. In this video, I break down the deep emotional roots of people-pleasing, how i ... Show More

20m 56s

Aug 2025

the death of the people-pleaser: how self-abandonment becomes a survival strategy

This episode is a deep dive into the psychological, spiritual, and mythic roots of people-pleasing and why this pattern exists in the first place. We explore how early childhood conditioning teaches us that love must be earned through caretaking, emotional labor, and self-erasure ... Show More

49m 19s

Jul 2024

#213: Sick of People-Pleasing? Here’s How to Stop

People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval. You will learn how to... <ul> <li>be honest with other people</li> <li>how people-pleasing relates to self-trust</li> <li>tips for a ... Show More

27m 19s

Jul 2016

Ep 50. How to Make Friends

This episode comes in response to questions from listeners about how to connect more deeply with other and how to feel comfortable when you're new and feeling excluded. It's human nature to want to be liked and noticed. But when we operate from a place of needing to be liked we o ... Show More

37m 15s

Jul 2023

#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More

13m 10s

Jul 2023

Why You Want Them MORE When They’re “Not Sure” About You… | Matt Monday

Are you one of those people who “loves the chase” in dating? You meet someone, you find them attractive, maybe even go on a date, and you start to become MORE obsessed when they show you less attention, less affection, or when they play hot and cold. Or worse, when someone sho ... Show More

7m 59s

The TRUTH About Needing Others to Like Y...