logo
episode-header-image
Sep 2021
39m 21s

The TRUTH About Needing Others to Like Y...

HALEY HOFFMAN SMITH
About this episode
tail spinning
Up next
Jun 16
Self-Optimization Became Self-Abandonment (Brutally Honest Realizations)
Your girl is in one of the most transformative seasons of her life - including my Saturn return gettin' started, a complete identity unraveling (back to 'factory settings' and who I really am), and (yay happy news!!)- getting engaged. And in the midst of it allll since last Fall, ... Show More
31m 41s
May 5
Audacity: The Timeline Shift You've Been Waiting For
In this episode, we're getting back to a BIG conversation....big moves! Big AUDACIOUS moves! Like, stepping into a version of you who doesn't wait to feel ready, doesn't ask for permission, & doesn't overthink if it will work… you just MOOOVE. And that's how things start moving w ... Show More
48m 40s
Apr 2026
Heart Coherence: The (He)art & Science of Changing Your Reality ft. Dr. Deborah Rozman
What if I told you that the key to feeling calm, clear, intuitive… and even magnetic was all in your HEART? In this episode of Big Conversations, I sit down with Dr. Deborah Rozman, behavioral psychologist, author, and CEO of HeartMath Institute, which is a pioneering research or ... Show More
51m 2s
Recommended Episodes
Feb 2023
AWAKENING: Moving beyond people-pleasing
This episode is going out, with love, to all my fellow recovering people-pleasers. This is also an important episode if you have any tendencies of seeking approval from others, or feeling like you have to ask others for permission to be your authentic self. Join me for an in-dept ... Show More
37m 52s
Jul 2021
Is Being a People Pleaser a Good or Bad Thing?
Loving people is a lot of things. It’s meaningful. It’s challenging. It’s passionate & and sometimes it’s self-destructive. Today’s episode is on the dangers of being a people pleaser. We all have a desire to love and be loved, but at what point does that love we offer and accept ... Show More
28m 37s
Aug 2023
Are You A People-Pleaser?
In this week's episode, Gareth and Kim dissect the deep-rooted and universally prevalent habit of people-pleasing. It's something nearly everyone can relate to, and many really struggle with. For many, setting boundaries can be daunting, and the act of saying 'no' can be intertwi ... Show More
35m 44s
Jun 2025
Brutally Honest Advice for People-Pleasers Who Are Done Performing
If you’ve ever found yourself constantly over-explaining, over-apologizing, or putting others’ comfort above your truth—you’re not alone. People-pleasing isn’t just a bad habit. It’s a trauma response. In this video, I break down the deep emotional roots of people-pleasing, how i ... Show More
20m 56s
Aug 2025
the death of the people-pleaser: how self-abandonment becomes a survival strategy
This episode is a deep dive into the psychological, spiritual, and mythic roots of people-pleasing and why this pattern exists in the first place. We explore how early childhood conditioning teaches us that love must be earned through caretaking, emotional labor, and self-erasure ... Show More
49m 19s
Jul 2024
#213: Sick of People-Pleasing? Here’s How to Stop
tail spinning
27m 19s
Jul 2016
Ep 50. How to Make Friends
This episode comes in response to questions from listeners about how to connect more deeply with other and how to feel comfortable when you're new and feeling excluded. It's human nature to want to be liked and noticed. But when we operate from a place of needing to be liked we o ... Show More
37m 15s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Jul 2023
Why You Want Them MORE When They’re “Not Sure” About You… | Matt Monday
<p>Are you one of those people who “loves the chase” in dating? You meet someone, you find them attractive, maybe even go on a date, and you start to become MORE obsessed when they show you less attention, less affection, or when they play hot and cold. Or worse, when someone sho ... Show More
7m 59s