You know that thing you've been wanting to do FOREVER? The habit you keep meaning to start, the project you know would change your life, the thing you KNOW would make you feel so much better… and yet, for some reason, you just keep putting it off??? 👀
Today we're getting to the bottom of WHY - and I have ONE sole intention for this episode: to completely change the way you think about consistency, procrastination, and self-sabotage..and then for you to get up and go DO THE THING!!! Watch on YouTube: https://youtu.be/7d5Y4uUMtl8
We're getting into alllll of it: the hidden costs your brain associates with changing your habits, the rebellious inner teenager who wants absolutely NOTHING to do with another obligation (lol), the perfectionist who thinks starting something means committing to it forever, and the protective part of you that might actually be a little nervous about how much your life could change.
I'm also sharing my own experiences with getting back into running, going over a month without scrolling (!!), and completely changing my relationship with consistency after years of feeling like routine just wasn't my thing.
We're talking about making the things you WANT to do feel so much more fun, natural, exciting, and aligned with who you actually are. So think of that ONE thing you've been putting off, grab your journal if you want, and let's get you into a completely different headspace about it. Because you deserve to experience what happens when you say OK LET'S GO. 🥹💗
✨ Inside Dreamaway, my tapping and subconscious transformation membership, we have two sessions that are PERFECT for this episode: Consistency and It's Allowed to Be Fun. Both are available in the Aligned tier, so you can explore the resistance that's been coming up and start creating a completely different relationship with showing up for yourself TOTALLY FREE - Start your 7-day free trial: https://www.dreamawaymembership.com
Wanna go deeper? There's also a brand new 90 min replay called "Vibrance from Within: Healthy Habits." Access in Higher Self or purchase as a standalone: https://dreamawaymembership.com/programs/vibrancefromwithin
Love you guys!!! Now go do the thing! 💛
Mentioned previous pod ep of moving from self-optimization: https://podcasts.apple.com/us/podcast/big-conversations-with-haley-hoffman-smith/id1494643478?i=1000772961163
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