Jun 15

What Creates The Feeling of You? w/ Neuroscientist David Sussillo

“Could we really reduce your conscious mind to a set of underlying processes that, when composed, create the feeling of you, the view of right now?” This is what my guest questions and proposes. David Sussillo is a world-renowned neuroscientist, an adjunct professor at Stanford U ... Show More

1h 6m

Jun 12

Are You Treating Your Anxiety As An Alert Or A Constant Passenger w/ Neuropsychotherapist Britt Frank

We have made anxiety a bad term. But anxiety is a normal response of the body to a worry or concern or perceived threat. Your anxiety in and of itself isn’t doing anything wrong. We just seem to be responding inappropriately. Britt Frank is a licensed neuropsychotherapist and tra ... Show More

1h 20m

Jun 8

Desensitized or Oversensitized: Why We Are So Anxious About Our Differences And How To Find Peace w/ Social Psychologist Claude Steele

We are more sensitive than ever to our differences. Most people I know are really striving to be aware, kind, considerate, and inclusive. But is this sensitivity also increasing our cultural anxiety around the issue? My guest in this episode is social psychologist Claude M Steele ... Show More

1h 9m

May 2024

976-20 Ways Attitude Impacts Your Physical and Mental Health and 6 Tips to Improve It