Jul 3

1116 - Oxytocin’s Influence on Immune Function, Pain Modulation & Metabolism

00:00 Introduction to Oxytocin's Role 00:11 When Relationships Feel Unsafe 01:06 Oxytocin's Impact on Physiology 02:00 The 'Tend and Defend' Hormone 03:00 Oxytocin and Social Threats 04:03 Vagus Nerve and Social Engagement 04:44 Threat Perception and Context 06:00 Oxytocin and Pa ... Show More

57m 23s

Jun 26

1115 - The Neurobiology of Insulin Resistance: Impact on Mood & Cognition

00:00 Introduction and Presenter Overview 00:14 Understanding Client Struggles and the Stress Response 01:48 Cumulative Stress and Insulin Resistance Overview 03:10 Mental Health Symptoms Linked to Blood Sugar 04:06 Strategies for Reducing Stress to Improve Symptoms 05:04 Why Foc ... Show More

1h 1m

Jun 19

1114 - Clinicians Guide to the Biology of Chronic Stress

00:00 Welcome & Introduction to HPA Axis 03:00 How the HPA Axis Regulates Stress Response 07:00 Sympathetic vs. Parasympathetic Systems Explained 12:00 Chronic Stress and System Imbalances 17:00 Hypervigilance, Tolerance, and Resistance 21:00 How Chronic Stress Alters the Brain 2 ... Show More

1 h

Jul 2025

Face Your Passion: 6 Zones That Create Momentum

Daily Boost Podcast Show Notes Face Your Passion: 6 Zones That Create Momentum July 8, 2025 | Episode 5132 Host: Scott Smith Scott ditches the fluffy "find your passion" advice and gets real about what passion actually is. It's not some magical calling waiting to be discover ... Show More

12m 56s

Jan 2024

EP8: Using stoicism to become the most confident version of yourself | stoic mindset shifts to level up your life

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29m 17s

Jul 2025

Living in The Void to Victory

Daily Boost Podcast Show Notes Living in The Void to Victory July 7, 2025 | Episode 5031 Host: Scott Smith Scott shares a powerful tactic he uses with his highest-level clients for the first time on the podcast. If you're floating in the middle—where life feels okay but not in ... Show More

11m 7s

Jul 2025

Three Walls Every High Achiever Hits

Daily Boost Podcast Show Notes Three Walls Every High Achiever Hits July 11, 2025 | Episode 5135 Host: Scott Smith High achievers, listen up! You're going to hit walls, and Scott's identified the three big ones that'll stop you dead in your tracks. From golden handcuff prison ... Show More

11m 50s

Apr 2025

Discipline Your Thinking—Unlock A Focused And Powerful Mindset Motivational Speech

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16m 4s

Dec 2023

EP5: Dilemma Q&A - confidence, friendships, dating & life goals

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36m 10s

Jul 2025

Why Your Big Goal Might Be the Wrong Mountain

Daily Boost Podcast Show Notes Why Your Big Goal Might Be the Wrong Mountain July 15, 2025 | Episode 5137 Host: Scott Smith Episode Description Life is like mountain climbing, but here's the real question that'll stop you in your tracks: Are you climbing the right mountain? ... Show More

12m 24s

Jul 2019

698: How stopping bad habits creates good habits - Q&A with Tom Ziglar

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1h 3m

Dec 2023

EP3: Signs you’re in your masculine energy + how to tap into your divine feminine energy to reclaim your power

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25m 31s

Building a Distress Tolerance Toolbox_ C...