In this episode, we explore why there are only six aspects of your human experience, and how when you learn to be with each, you learn to be with your life. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
Oct 2020
6 Important Life Lessons Everyone Should Know
In this episode, we learn about 6 Important Life Lessons Everyone Should Know.
Go to https://7goodminutes.com/1011 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 37s
Jul 2022
Discovering The Essence of Life
In this episode, we talk about the essence of life and how you can find it in everything you do.
Go to https://7goodminutes.com/podcast/the-essence-of-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
7m 43s
Jun 2020
Does Your Life Pass The Test?
<p>In this episode, we are going to rate yourself in the 6 main categories of your life. After that, we will figure out how to improve all of them and then I will have you make a plan to make sure it is done in the next 30 days.</p><p>Do you want to be a coach? If so, join my 30 ... Show More
15m 11s
Mar 2023
How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
In This Episode, You'll Learn
How to investigate suffering and learn how to work with it in a fresh way
Why we need to explore the impact of greed, shame, and other "giants" in our daily lives
Understanding the power of apology and how it can help us move away from shame and ... Show More
1h 9m
May 2020
5 Most Important Skills You Must Learn To Live Your Best Life
In this episode, we learn about the 5 most important skills you must learn to live your best life.
Go to https://7goodminutes.com/873 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
9m 12s
Sep 2021
The 6 Steps to Lifelong Success
You can find plenty of success hacks online. But there are only 6 which lead to success, well-being, and life satisfaction over the long term. In this episode, learn the 6 steps, so you can enjoy the journey, and reap the rewards. “Real success means that you achieve your long-te ... Show More
14m 55s
Jan 2025
CHANGE 2025 and Your Purpose
Welcome to the C.H.A.N.G.E: Simple Concepts That Will Change Your Life Forever podcast, where we explore the transformative power of six key elements: Communication, Habits, Attitude, Network, Goals, and Education. Each episode dives into practical strategies and inspiring storie ... Show More
19m 28s