In This Episode, You'll Learn
How to investigate suffering and learn how to work with it in a fresh way
Why we need to explore the impact of greed, shame, and other "giants" in our daily lives
Understanding the power of apology and how it can help us move away from shame and toward freedom
How to start bring our actions in alignment with our values to g ... Show More
Apr 17
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ... Show More
54m 24s
Apr 14
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ... Show More
50m 50s
Apr 10
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt. Instead, he advocates for approaching convers ... Show More
58m 33s
Dec 2022
Arrange Your Life To Facilitate Blissfulness Within And Impactful Activity. #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
3m 3s
May 2024
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
<p>Do you want to know how to deal with difficult people? </p><p>What about if that difficult person in your life is a parent, boss, ex, child, or partner? </p><p>Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to ma ... Show More
1h 32m
Sep 2023
A Simple Way to Become Meditative #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pl ... Show More
1m 51s
Sep 2023
Why You’re A Born Loser #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pl ... Show More
1m 46s
Dec 2022
To Move Towards Liberation Identify And Remove What Binds You. #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2m 54s
Oct 2023
Why Does Fear Arise in The Mind #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pl ... Show More
2m 16s
Sep 2023
This is Why You Are Stressed #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Pl ... Show More
1m 55s