Welcome to the C.H.A.N.G.E: Simple Concepts That Will Change Your Life Forever podcast, where we explore the transformative power of six key elements: Communication, Habits, Attitude, Network, Goals, and Education. Each episode dives into practical strategies and inspiring stories that illuminate how these concepts can be harnessed to create profoun ... Show More
Oct 15
Politics Is a Trap: How Tribalism Makes You Stupid and Broke
Every hour you spend raging over the latest political headline is an hour you didn't spend building your future. That's the trap, and most of us walk right into it.In this episode of The CHANGE 2025 Podcast, we expose how political tribalism hijacks your focus, shrinks your think ... Show More
10m 7s
Oct 10
The Dunning Kruger Effect
Two researchers, Dunning and Kruger, ran a study. And what they found will make the hair on your neck stand up. The people who were the worst at something, the absolute bottom of the barrel, were the most confident that they were great at it. Read that again. The dumbest people i ... Show More
15m 15s
Oct 5
Cable News Makes You Dumber
This episode, Cable News Makes You Dumber, is not about taking sides. It is about taking responsibility. It is about understanding how the constant stream of outrage, fear, conflict, and emotional manipulation rewires your brain without your permission. It is about recognizing th ... Show More
16m 2s
Jan 2025
4 Steps to Change Your Life
Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Happy new year 2025! So, can you actually start transforming your life before the new year even begins? I think so—and in this episode, I’m sharing exactly how. We’re talking goal-setting, vis ... Show More
26m 5s
Feb 2023
How to make positive changes in your life that will create a better future.
In this episode, we discuss making positive changes in your life to create a better future for yourself.
Everything is happening for you; this includes the difficult times, utilizing strategies for setting and achieving your goals, overcoming obstacles, and developing healthy ha ... Show More
11m 14s
Nov 2025
Navigating Change:. Embrace Personal Growth & Rewire Brain for Focus.
Episode Description:. In this empowering episode of The Dopamine Detox, we delve deep into the journey of personal growth and navigating change. Learn practical tips and strategies to embrace transformation, boost resilience, and foster a mindset that promotes continuous learning ... Show More
4m 39s
Jan 2025
To Succeed at Anything, Do This | New Beginnings Pt 2
<p>Unlock your potential with our powerful "Success Scaffolding" framework. This step-by-step system provides the structure and accountability to turn your biggest goals into reality. We share the 7 key elements (the 7 P's) that empower you to envision, plan, and achieve transfor ... Show More
1h 5m
Jul 2022
How Changing Your Thoughts Can Change Your Life
In this episode, we talk about how changing your thoughts can change your life.
Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More
9m 34s
Oct 2025
Mastering Values for a Purposeful Life - Confidence Boost
Episode Description:. Discover practical strategies to identify, align with, and live by your core values to lead a purposeful and meaningful life in this empowering episode of Speak with Power. Learn to prioritize your personal values, make conscious decisions, and transform you ... Show More
5m 45s