Jan 2020
The 6 Dimensions of Life
In this episode, we explore why there are only six aspects of your human experience, and how when you learn to be with each, you learn to be with your life.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app ... Show More
15m 58s
Nov 2021
Habits You Need To Live Your Best Life
In this episode, we learn about some habits you need to live your best life.
Go to https://7goodminutes.com/podcast/habits-you-need for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 18s
Nov 2020
Wellness Wednesday: 6 Life Changing Habits
In this episode, in our Wellness Wednesday segment, we hear about 6 great life changing habits.
Go to https://7goodminutes.com/1049 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
8m 39s
Sep 2021
The 6 Steps to Lifelong Success
You can find plenty of success hacks online. But there are only 6 which lead to success, well-being, and life satisfaction over the long term. In this episode, learn the 6 steps, so you can enjoy the journey, and reap the rewards. “Real success means that you achieve your long-te ... Show More
14m 55s