18. Finding What Direction You Need to Go| Listen on Anghami

Mar 2026

3. Excuse Me While I Question What it Means to, “Be a Man.”

I wrote this poem shortly after finding out that one of my old friends passed away.Men’s mental health is real, and it’s often overlooked or ignored.This piece came from that moment — from trying to process loss, anger, and the weight so many men are taught to carry in silence.I ... Show More

2m 25s

Feb 2026

2. The Opposite of Depression Isn’t Happiness

For the longest time, I thought that the opposite of depression was happiness, until I realized that it’s actually expression. I treat this episode as a reflection on expression--on what happens when we finally give ourselves permission to feel, release, or be seen.Not as a way t ... Show More

3m 37s

Jan 2026

Season 2 Intro: Why We Cling to Our Childhood Selves

In the last year and a half, I’ve taken a bit of a step back from posting on social media. I feel like the reason why I started posting in the first place became a feeling I couldn’t really connect to anymore.So much of what I was making was made from a certain headspace that I c ... Show More

51s

Aug 2022

This is What You REALLY Want

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.

12m 10s

Apr 2023

Whose Life Are You Living? Rediscovering Your Path and Charting Your Own Course

We often find ourselves lost in the expectations of others, societal norms, and the dreams of our loved ones. It's easy to forget that our lives should be a reflection of our selves; what we imagine our life to be. But what if we could reclaim our lives and chart our own course? ... Show More

20m 53s

Mar 2021

How to Find Your Drive & Direction in Life

If you feel like you’ve lost your sense of motivation, inner-drive or direction in life, then this episode is for you. If you’ve felt bad about not knowing what you want, where you’re headed toward or like you need a total “reset", this episode is also for you. Hop on in to this ... Show More

37m 10s

May 2021

[INTERACTIVE EPISODE] Merging Your Identity With Your Future Self

<p class="p1">Let's get funky! This INTERACTIVE EPISODE is intended to guide you through your own self reflection. Let this be a free write OR allow yourself to film/record your answers. This is intended to guide you to some revelations about your life as it currently stands and ... Show More

19m 57s

Apr 2023

Destination: Emotional Fulfillment - Finding our Purpose - Part 2

Have you ever felt like your life's destination can't be found on a map, let alone a GPS? Well, you're in the right place (at least with this episode), because this is part two of my two-part series, and I'm going to share some more ideas how to help you find your way along the e ... Show More

23m 6s

Jul 2020

Why You Might Be Feeling Lost In Life And How To Solve It

In this episode, we get some answers to the question of why you might be feeling lost in life. Go to https://7goodminutes.com/938 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoice ... Show More

8m 20s

Jul 2024

🎆 Find clarity & tap into your BIG Vision

Have you felt a bit lost?Unsure what you want to do or more importantly WHY you want to do it?If you've been wishing you could tap into a great vision for yourself - THIS episode is for you.Get a pen and paper as I will be sharing some powerful questions and points you need to co ... Show More

20m 28s

Mar 2025

It's OK To Feel Lost In Life (And Other Hard Pills to Swallow) EP 4

In this episode, we dive deep into one of the most universal feelings: being lost in life. Whether it’s questioning your career, relationships, or sense of purpose, we all hit moments where nothing seems to make sense. But what if being “lost” isn’t a bad thing? What if it’s a si ... Show More

24m 15s

Dec 2023

How to Figure Out What You Want in Life | E379

If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It takes self-reflection, courage, and a belief in yourself, even when your choice ... Show More

47m 11s

18. Finding What Direction You Need to G...