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Sep 2021
3m 22s

A meditation for jealousy

Nova Podcasts
About this episode

We all feel envy from time to time, even if we like to think we don't. Being online can make it even more obvious – with a follower count PROVING someone is doing better than you. Before you know it you're spiralling. Ok breathe! In this episode we're going to take you through a practice – called Celebratory Love - to take the heat out of your jealousy.

Links

Credits  
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper
Editor: Adrian Walton

See omnystudio.com/listener for privacy information.

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