Scrolling Without Envy: Turning Jealousy...

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ... Show More

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We all feel envy from time to time, even if we like to think we don't. Being online can make it even more obvious – with a follower count PROVING someone is doing better than you. Before you know it you're spiralling. Ok breathe! In this episode we're going to take you through a ... Show More

<p class="" data-pm-slice="1 1 []">In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship.</p> <ul> <li><a href= "https://www.anxiouslovecoach.com/both-fe ... Show More

Sometimes it is hard to be happy for others. But in this episode of Thick & Thin, I try to remember that not everything is a competition, and someone else's success does not negate my own – because we can't forget that comparison is the thief of joy. // Follow me on IG: instagram ... Show More

<p>Jealousy is an indicator that something matters to you. Don't look down upon that impulse, learn from it.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at ... Show More

Do you find yourself being jealous and unhappy when others succeed? Listen to this episode. In today’s episode, I talk about why we struggle to be happy for others and how to actually be supportive when others do good. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not t ... Show More

Is it difficult for you to see other people happy and enjoying their lives? It is common for people to struggle with jealousy or wanting what other people have. However, envy goes a step further than jealousy. Fr. Josh explains what envy is and how we can overcome it. Snippet Fro ... Show More

<p><span style="font-weight: 400;">Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it?</span></p> <p><span style="font-weight: 4 ... Show More

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural ... Show More