Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others.
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Today
When Anger Sneaks Up on You
A wrong coffee order turns into an unexpected lesson when Rosie catches herself snapping in public. In this episode, she talks about how anger shows up fast, why it’s often rooted in something deeper, and how a simple pause can help us respond more gently to others and to ourselv ... Show More
5m 58s
Jan 16
Stepping Back From The Noise
After quietly stepping away from social media, Rosie noticed her nervous system finally exhale. In this episode, she reflects on how constant exposure to outrage and bad news can turn into an “outer enemy,” and how mindfulness helps us set boundaries without becoming hardened or ... Show More
7m 25s
Jul 2024
How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
328. How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
Glennon, Abby, and Amanda discuss how to move through loneliness, longing and jealousy. Glennon and Abby also share their experience at The Gracie Awards and recap their heartfelt speech about breast hea ... Show More
54m 31s
Feb 2025
279. The psychology of career jealousy
When you're struggling with your sense of purpose, job hunting or feelings of success, it can be very hard to see someone else who has everything you want, and not feel jealous. In today's episode, we break down the very important psychology of career jealousy in our 20s, includi ... Show More
51m 49s
Feb 2024
Jealousy, Envy, and Change
https://wearerevenant.com/
Summary
In this conversation, Dan, Adrian, and Chad discuss the topics of jealousy and envy. They share personal experiences and insights into how these emotions can impact relationships and personal growth. The conversation also touches on the importan ... Show More
47m 51s
Mar 2021
Ep. 136 - EXPLAINED Envy, Jealousy & Expansion
<p>Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.</p><p>Jealousy ... Show More
1h 6m
Oct 2024
3363: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3363:
Joshua Fields Millburn explores how jealousy is a destructive emotion, rooted in societal competition and consumer cu ... Show More
8m 56s
May 2025
#189: Why Anxiously Attached People Struggle with Jealousy
<p>Jealousy is one of the most common—and most shamed—experiences for people with anxious attachment. In this episode, we’re exploring where jealousy really comes from, how it manifests in relationships, and why it makes so much sense through the lens of self-worth and attachment ... Show More
20m 59s