Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others.
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Yesterday
The Exhaustion Of Trying To Stay Young
The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ... Show More
5m 36s
Oct 14
I Don't Like Thinking About Death
Have you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit. She couldn't shake the feeling of a whole ... Show More
4m 54s
Dec 2022
49: 3 tips to overcome jealousy
In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, ... Show More
50m 28s
Jul 2023
4 Types of Jealousy and 8 Strategies to Use it Wisely
Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives? Welcome to the On Purpose podcast, and today we will look deep into the intrica ... Show More
49m 38s
Jan 2022
A Simple Technique for Self-Love
In this episode, I share a simple practice for stepping out of your inner turmoil and into a state of love and compassion.To join the upcoming masterclass, click here: www.corymuscara.com/masterclassAnd if you’d like more support and guidance, text the word “Podcast” to 1-631-305 ... Show More
11m 18s
Oct 2025
Gratitude & Compassion:. Inner Peace Affirmations
Episode Description:. Awaken your spirit of kindness and compassion in this transformative episode of Gratitude Morning Affirmations. Explore the profound impact of empathy, understanding, and love towards oneself and others, as you embark on a journey to cultivate a life filled ... Show More
4m 26s