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Jan 2025
4m 50s

Transforming Jealousy Into Loving-Kindne...

Headspace Studios
About this episode
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others. Learn more about your ad choices. Visit megaphone.fm/adchoices 
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