Nov 5

Ep 34. Why You Struggle to “Just Stop” Comparing Yourself to Others

In this week’s episode, we discuss why the advice to “be content with what you have”—while true—can still feel extremely difficult to put into practice when you can’t seem to stop comparing yourself to other people. We go beneath the surface-level advice to explore one major, oft ... Show More

35m 46s

Oct 29

Ep 33. On Living a Slower, More Intentional, Less Chronically Online Life

In this week’s episode, we discuss what it looks like to live a slower, more intentional—and less chronically online—life by reducing the noise, embracing the ordinary offline moments of life, and reconnecting with your originality and individuality. What you’ll learn in this epi ... Show More

34m 26s

Oct 22

Ep 32. Relationships (and friendships!) Shouldn't Feel like an Internal Battlefield

In this week’s episode, we discuss what it means when you get along with someone but still can’t rest within the relationship or friendship—and how the internal war between what you keep noticing and what you keep trying to explain away may reveal a deeper difference in values. W ... Show More

28m 34s

Sep 2023

90. if you can't beat them, join them. how to STOP being jealous of others by rebuilding your confidence & getting out of scarcity

Hi my loves! In today's episode we chat all things JEALOUSLY ⬇️ -where jealously and comparison comes from -what to do when there will always be someone who is "better" than you -mindset shifts for when you start to feeling jealous or comparing your success ... Show More

43m 35s

May 2022

73: Overcoming Jealousy & Stalking His Ex

U jelly? Whether we admit to it or not, we all know what jealousy feels like. Whether it be relationship jealousy, always comparing yourself to others, or feeling like you are in competition with everyone around you, this episode candidly covers it all. We talk about re ... Show More

1h 13m

Dec 2022

49: 3 tips to overcome jealousy

In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, ... Show More

50m 28s

Jul 2023

4 Types of Jealousy and 8 Strategies to Use it Wisely

Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives? Welcome to the On Purpose podcast, and today we will look deep into the intrica ... Show More

49m 38s

Sep 2021

A meditation for jealousy

We all feel envy from time to time, even if we like to think we don't. Being online can make it even more obvious – with a follower count PROVING someone is doing better than you. Before you know it you're spiralling. Ok breathe! In this episode we're going to take you through a ... Show More

3m 22s

Mar 2025

How To Stop Being Jealous!

Have you ever caught yourself scrolling through Instagram or looking around the gym, feeling jealous of another girl’s progress? Maybe she’s lifting heavier, looking stronger, or hitting goals you wish you were achieving. We’ve all been there—but here’s the truth: jealousy is hol ... Show More

23m 38s

Dec 2018

60. Jealousy & Envy

In this episode, I talk about the differences between jealousy and envy and how they relate to other emotions. They both hinge on the thought that you need something external - money, a certain job, a romantic partner, a friend - to be happy and that you will be unhappy without i ... Show More

30m 9s

Sep 2016

How to Overcome Jealousy

Episode 174 - What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to ove ... Show More

8m 43s

Mar 2023

Jealousy and envy

Today I want to talk about jealousy and envy. I believe both are fundamental human feelings, usually associated with fear of losing someone or something. I’ve heard that some people claim to not be jealous or envious AT ALL, but I fail to believe that. I think of myself ... Show More

6m 36s

May 2016

Ep 112 - How to Overcome Jealousy

What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overcome jealousy ... Show More

8m 43s

115. Jealousy, Comparison, & Codependenc...