logo
episode-header-image
Sep 2021
49m 46s

Herbalife

Justin McElroy, Dr. Sydnee McElroy
About this episode
If you’ve seen a new smoothie shop or “Nutrition Club” open up in your area, take note: It may not be a smoothie store at all. This week on Sawbones, we explore the history of Herbalife and why this multi-level marketing weight loss company is opening smoothie shops with no smoothies for sale. CW: Discussion of dieting and weight loss Music: "Medicines" by ... Show More
Up next
Yesterday
Sawbones: Catfish, Man of the Woods
All medicine is local, and little is more local to Justin and Dr. Sydnee than a medicine man in their own West Virginia. Dr. Sydnee talks about a local character named Catfish who became a sort of herbalist medicine man and how he became a bit of a sensation. Catfish's recipes: h ... Show More
36m 32s
Aug 25
Sawbones: Sentinel Chickens
Sawbones' least favorite animal, mosquitoes, are back with yet another reason they suck: Dengue Fever has made its way into Florida. But don't worry. Dr. Sydnee talks about some very special chickens looking out for us, especially at the most Magical place on earth. Music: "Medic ... Show More
32m 38s
Aug 18
Sawbones: Little People Hallucinations
There's been some social media talk about a psychoactive mushroom that causes visions of small people, like the Lilliputians from Gulliver's Travels. This is a rare but real phenomenon with several causes. Dr. Sydnee talks about the documented experiences of seeing these little g ... Show More
37m 41s
Recommended Episodes
Jul 2025
Herbalife
tail spinning
56m 56s
Oct 2020
Herbalife Pt. 1: “Diet Shake Scam”
Mark Hughes founded Herbalife in 1980, with the stated goal of helping people lose weight the healthy way. The multi-level marketing company achieved astronomical success before a series of controversies put the spotlight on questionable business practices and toxic products. Lea ... Show More
49m 48s
Aug 2021
Weight loss supplements: how hype triumphs over substance
Weight loss supplements are big business. Fat burners, fat blockers, metabolism boosters, appetite suppressants – these are just some of the popular kinds of pills, potions and herbal concoctions that fly off pharmacy and health food store shelves. But how effective are any of th ... Show More
12m 31s
Oct 2020
Friday Fire 🔥Stubborn Fat Areas
<p>In this episode we talk about stubborn fat areas and debunk how some marketers promote belly slimming detox teas, instagram workouts promote exercises that are guaranteed to give you abs along with fat freezing techniques that promise to melt fat away - but it doesn't work tha ... Show More
22m 47s
May 2025
Blend It Like You Mean It: Smoothie Secrets for Fuel, Not Fixation
Smoothies have earned a health halo—but are they always as nourishing as they seem? In this episode, we're blending up some truth. 👀 Join me as we explore smoothies through the Empowered Eating lens, using our Value Compass, Biofeedback, and Nutrition Science to decode how to bu ... Show More
19m 56s
Mar 2024
Do These Quick Weight Loss Hacks Work?
There's no shortage of products and procedures promising a quick way to weight loss. But do they work? Or is it all just marketing and hype? In this episode, Sanjay speaks with Dr. Mikhail Varshavski – better known as Doctor Mike — who has made it his mission to debunk medical mi ... Show More
33m 4s
Apr 2023
Ep. #1056: 7 Weight Loss Supplements That Actually Work
<p>Weight loss supplements are a controversial topic.</p> <p>A lot of evidence-based people claim that all fat loss supplements are bunk. And while I agree the vast majority of weight loss supplements out there are useless, an objective review of the scientific literature does tu ... Show More
32m 14s
Jan 2025
Protein, Skin Food, and the Battle Against Birthday Cake
From protein pots flying off supermarket shelves to Scotland banning birthday cakes, this week we’re diving into the trends and headlines shaping the wellness world. How much protein do you really need? Is BMI an outdated measure of health? And what’s behind the viral “Oat-zempic ... Show More
1h 14m
Nov 2022
Nutrition Facts Grab Bag 25
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Suppleme ... Show More
15m 52s